Ironman South Africa (2015)
Tessa SHELLARD (#2000)
Finished
GUN TIME:
14:05:56
Place
988
OF
1590
Female
137
OF
251
45-49
15
OF
30
Swim 01:46:48 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:46:48 | 01:46:48 | 1559 | 244 | 29 | 08:46:31 |
T1 00:09:40 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:40 | 01:56:30 | 1229 | 194 | 23 | 08:56:13 |
Cycle 06:58:51 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:27:32 | 03:24:03 | 828 | 85 | 8 | 10:23:46 |
| Bike 90k | 01:57:49 | 05:21:54 | 1006 | 112 | 13 | 12:21:37 |
| Bike 132k | 01:29:10 | 06:51:06 | 867 | 100 | 12 | 13:50:49 |
| Bike | 02:04:16 | 08:55:23 | 855 | 101 | 11 | 15:55:06 |
T2 00:10:33 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:33 | 09:05:58 | 1216 | 197 | 22 | 16:05:41 |
Run 04:59:56 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:38 | 09:35:37 | 1274 | 193 | 24 | 16:35:20 |
| Run 9k | 00:39:52 | 10:15:31 | 1375 | 215 | 27 | 17:15:14 |
| Run 14k | 00:33:34 | 10:49:06 | 1303 | 205 | 27 | 17:48:49 |
| Run 18k | 00:30:21 | 11:19:29 | 1189 | 195 | 27 | 18:19:12 |
| Run 23k | 00:33:41 | 11:53:11 | 1067 | 176 | 23 | 18:52:54 |
| Run 28k | 00:31:58 | 12:25:11 | 988 | 163 | 20 | 19:24:54 |
| Run 32k | 00:30:45 | 12:55:57 | 916 | 154 | 19 | 19:55:40 |
| Run 37k | 00:35:52 | 13:31:49 | 870 | 142 | 15 | 20:31:32 |
| Run | 00:34:04 | 14:05:55 | 844 | 139 | 15 | 21:05:38 |
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