29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Lizette VILJOEN (#2004)
Finished
GUN TIME:  15:26:26
Place
1371  OF 1590
Female
202  OF 251
45-49
26  OF 30

Swim 01:18:08 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:18:08 01:18:08 845 109 8 08:17:51

T1 00:09:14 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:09:14 01:27:23 1156 178 19 08:27:06

Cycle 08:14:26 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 42k 01:38:40 03:06:04 1418 196 23 10:05:47
Bike 90k 02:14:00 05:20:07 1476 206 25 12:19:50
Bike 132k 01:48:08 07:08:15 1462 212 27 14:07:58
Bike 02:33:34 09:41:51 1503 222 28 16:41:34

T2 00:12:50 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:12:50 09:54:42 1394 228 27 16:54:25

Run 05:31:42 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:32:01 10:26:44 1427 217 26 17:26:27
Run 9k 00:33:36 11:00:22 1244 195 25 18:00:05
Run 14k 00:30:55 11:31:18 1105 172 23 18:31:01
Run 18k 00:32:06 12:03:25 1081 174 21 19:03:08
Run 23k 00:36:34 12:40:01 1031 170 20 19:39:44
Run 28k 00:39:12 13:19:15 1070 177 24 20:18:58
Run 32k 00:37:03 13:56:19 1083 179 24 20:56:02
Run 37k 00:43:55 14:40:16 1111 182 25 21:39:59
Run 00:46:08 15:26:25 1166 188 27 22:26:08