29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Cai LESAFFER (#2020)
Finished
GUN TIME:  13:03:00
Place
674  OF 1590
Female
97  OF 251
50-54
1  OF 13

Swim 01:30:37 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:30:37 01:30:37 1330 189 7 08:30:20

T1 00:06:54 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:06:54 01:37:33 775 113 2 08:37:16

Cycle 06:34:21 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 42k 01:26:56 03:04:31 788 80 1 10:04:14
Bike 90k 01:47:23 04:51:55 724 73 1 11:51:38
Bike 132k 01:24:45 06:16:41 613 65 1 13:16:24
Bike 01:55:13 08:11:55 596 64 1 15:11:38

T2 00:06:01 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:06:01 08:17:58 570 97 1 15:17:41

Run 04:44:59 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 4k 00:25:31 08:43:30 823 112 2 15:43:13
Run 9k 00:31:42 09:15:14 815 116 2 16:14:57
Run 14k 00:30:27 09:45:43 787 115 2 16:45:26
Run 18k 00:29:03 10:14:48 741 115 2 17:14:31
Run 23k 00:34:01 10:48:50 716 114 2 17:48:33
Run 28k 00:32:51 11:21:43 699 114 2 18:21:26
Run 32k 00:31:31 11:53:16 686 112 2 18:52:59
Run 37k 00:35:21 12:28:39 670 111 2 19:28:22
Run 00:34:18 13:02:59 668 112 3 20:02:42