29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Mark RAA (#217)
Finished
GUN TIME:  12:38:58
Place
556  OF 1590
Male
472  OF 1339
25-29
53  OF 131

Swim 01:19:09 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:19:09 01:19:09 901 785 89 16:53:54

T1 00:03:55 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:55 01:23:06 258 218 34 00:04:31

Cycle 06:52:48 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 42k 01:23:08 02:46:15 544 494 48 05:04:20
Bike 90k 01:52:40 04:38:56 767 690 68 04:27:01
Bike 132k 01:29:16 06:08:13 697 620 60 20:56:18
Bike 02:07:41 08:15:55 791 700 66 13:50:40

T2 00:09:47 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:09:47 08:25:44 1138 952 105 10:07:09

Run 04:13:12 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:23:21 08:49:06 513 440 46 05:03:51
Run 9k 00:27:34 09:16:42 467 396 45 08:04:47
Run 14k 00:27:18 09:44:01 441 370 39 12:25:26
Run 18k 00:24:59 10:09:01 395 329 32 13:07:06
Run 23k 00:29:13 10:38:16 365 303 30 18:53:01
Run 28k 00:28:47 11:07:04 355 291 30 22:08:29
Run 32k 00:29:07 11:36:12 376 307 33 05:24:17
Run 37k 00:31:32 12:07:46 374 306 33 12:09:11
Run 00:31:09 12:38:57 382 314 35 01:20:22