29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Sergio CARDOSO (#305)
Finished
GUN TIME:  11:56:00
Place
375  OF 1590
Male
319  OF 1339
30-34
46  OF 228

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:10:16 01:10:16 443 381 73 07:54:59

T1 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:24 01:14:42 328 280 46 07:59:25

Cycle 06:42:06 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:26:27 02:41:10 748 673 112 09:25:53
Bike 90k 01:47:10 04:28:22 711 639 107 11:13:05
Bike 132k 01:29:10 05:57:33 672 600 103 12:42:16
Bike 01:59:14 07:56:49 673 597 103 14:41:32

T2 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:48 08:00:38 208 166 28 14:45:21

Run 03:55:19 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:21:56 08:22:36 333 282 47 15:07:19
Run 9k 00:25:49 08:48:27 285 241 38 15:33:10
Run 14k 00:25:50 09:14:19 275 232 38 15:59:02
Run 18k 00:24:49 09:39:09 270 225 34 16:23:52
Run 23k 00:28:51 10:08:02 273 229 33 16:52:45
Run 28k 00:27:43 10:35:46 274 228 32 17:20:29
Run 32k 00:25:29 11:01:16 263 218 30 17:45:59
Run 37k 00:28:03 11:29:21 249 205 28 18:14:04
Run 00:26:36 11:55:59 231 191 27 18:40:42