29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

John DALTON (#316)
Finished
GUN TIME:  12:17:06
Place
460  OF 1590
Male
391  OF 1339
30-34
66  OF 228

Swim 01:10:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:10:19 01:10:19 445 383 74 07:55:02

T1 00:08:31 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:31 01:18:51 1035 893 159 08:03:34

Cycle 06:18:16 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:20:26 02:39:19 392 359 53 09:24:02
Bike 90k 01:42:40 04:22:00 454 409 64 11:06:43
Bike 132k 01:24:13 05:46:15 440 394 59 12:30:58
Bike 01:50:52 07:37:09 430 384 62 14:21:52

T2 00:09:08 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:08 07:46:17 1050 878 154 14:31:00

Run 04:30:47 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:23:50 08:10:09 570 489 85 14:54:52
Run 9k 00:29:38 08:39:48 603 509 87 15:24:31
Run 14k 00:29:00 09:08:49 588 494 84 15:53:32
Run 18k 00:27:41 09:36:32 568 473 82 16:21:15
Run 23k 00:32:57 10:09:30 560 464 82 16:54:13
Run 28k 00:32:00 10:41:31 564 465 82 17:26:14
Run 32k 00:29:41 11:11:14 548 451 77 17:55:57
Run 37k 00:33:16 11:44:31 540 443 74 18:29:14
Run 00:32:33 12:17:05 536 438 76 19:01:48