Ironman South Africa (2015)
Hannes DE KOCK (#325)
Finished
GUN TIME:
12:37:45
Place
550
OF
1590
Male
467
OF
1339
30-34
81
OF
228
Swim 01:26:16 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:26:16 | 01:26:16 | 1218 | 1049 | 190 | 08:10:59 |
T1 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:33:56 | 894 | 770 | 137 | 08:18:39 |
Cycle 06:20:47 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:23:02 | 02:56:59 | 532 | 484 | 79 | 09:41:42 |
| Bike 90k | 01:46:47 | 04:43:48 | 614 | 556 | 94 | 11:28:31 |
| Bike 132k | 01:22:34 | 06:06:23 | 509 | 456 | 76 | 12:51:06 |
| Bike | 01:48:20 | 07:54:44 | 450 | 400 | 65 | 14:39:27 |
T2 00:08:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:09 | 08:02:55 | 917 | 767 | 135 | 14:47:38 |
Run 04:34:48 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:37 | 08:25:33 | 420 | 361 | 67 | 15:10:16 |
| Run 9k | 00:29:05 | 08:54:40 | 507 | 428 | 70 | 15:39:23 |
| Run 14k | 00:30:09 | 09:24:50 | 573 | 480 | 82 | 16:09:33 |
| Run 18k | 00:27:57 | 09:52:49 | 558 | 464 | 79 | 16:37:32 |
| Run 23k | 00:32:34 | 10:25:24 | 550 | 455 | 79 | 17:10:07 |
| Run 28k | 00:31:42 | 10:57:08 | 543 | 446 | 77 | 17:41:51 |
| Run 32k | 00:31:40 | 11:28:50 | 565 | 465 | 80 | 18:13:33 |
| Run 37k | 00:33:24 | 12:02:15 | 549 | 450 | 76 | 18:46:58 |
| Run | 00:35:27 | 12:37:44 | 561 | 461 | 78 | 19:22:27 |
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