Ironman South Africa (2015)
James GILLIES (#357)
Finished
GUN TIME:
13:53:04
Place
938
OF
1590
Male
808
OF
1339
30-34
147
OF
228
Swim 01:17:55 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:17:55 | 01:17:55 | 835 | 730 | 136 | 08:02:38 |
T1 00:08:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:35 | 01:26:32 | 1052 | 908 | 163 | 08:11:15 |
Cycle 07:19:19 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:34:03 | 03:00:37 | 1237 | 1082 | 188 | 09:45:20 |
| Bike 90k | 02:04:34 | 05:05:12 | 1296 | 1133 | 197 | 11:49:55 |
| Bike 132k | 01:43:13 | 06:48:26 | 1288 | 1121 | 195 | 13:33:09 |
| Bike | 01:57:25 | 08:45:52 | 1128 | 991 | 171 | 15:30:35 |
T2 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 08:50:52 | 409 | 339 | 60 | 15:35:35 |
Run 05:02:09 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:35 | 09:13:28 | 415 | 357 | 65 | 15:58:11 |
| Run 9k | 00:29:13 | 09:42:43 | 513 | 431 | 71 | 16:27:26 |
| Run 14k | 00:34:20 | 10:17:05 | 718 | 609 | 106 | 17:01:48 |
| Run 18k | 00:34:31 | 10:51:37 | 856 | 726 | 129 | 17:36:20 |
| Run 23k | 00:33:08 | 11:24:47 | 783 | 659 | 116 | 18:09:30 |
| Run 28k | 00:34:35 | 11:59:23 | 784 | 658 | 117 | 18:44:06 |
| Run 32k | 00:36:39 | 12:36:04 | 844 | 704 | 123 | 19:20:47 |
| Run 37k | 00:43:25 | 13:19:30 | 906 | 756 | 132 | 20:04:13 |
| Run | 00:33:32 | 13:53:03 | 869 | 727 | 127 | 20:37:46 |
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