29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Jono GRANT (#361)
Finished
GUN TIME:  11:55:48
Place
374  OF 1590
Male
318  OF 1339
30-34
45  OF 228

Swim 01:14:38 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:14:38 01:14:38 672 588 115 07:59:21

T1 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:30 01:19:10 344 292 48 08:03:53

Cycle 06:19:16 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:20:22 02:39:33 386 354 51 09:24:16
Bike 90k 01:41:36 04:21:10 433 391 58 11:05:53
Bike 132k 01:27:25 05:48:36 467 417 65 12:33:19
Bike 01:49:50 07:38:28 438 390 63 14:23:11

T2 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:29 07:41:59 163 134 19 14:26:42

Run 04:13:47 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:22:49 08:04:49 444 382 70 14:49:32
Run 9k 00:28:08 08:32:58 468 397 66 15:17:41
Run 14k 00:28:37 09:01:37 485 406 67 15:46:20
Run 18k 00:26:28 09:28:06 452 373 62 16:12:49
Run 23k 00:30:03 09:58:11 448 370 64 16:42:54
Run 28k 00:30:42 10:28:55 442 365 61 17:13:38
Run 32k 00:28:03 10:56:59 432 354 59 17:41:42
Run 37k 00:28:23 11:25:24 387 317 54 18:10:07
Run 00:30:22 11:55:47 387 318 53 18:40:30