Ironman South Africa (2015)
Jan HEUNIS (#374)
Finished
GUN TIME:
13:49:08
Place
922
OF
1590
Male
795
OF
1339
30-34
143
OF
228
Swim 01:05:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:05:40 | 01:05:40 | 268 | 231 | 44 | 07:50:23 |
T1 00:08:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 01:13:41 | 958 | 825 | 145 | 07:58:24 |
Cycle 06:44:20 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:22:43 | 02:36:26 | 514 | 467 | 77 | 09:21:09 |
| Bike 90k | 01:48:35 | 04:25:02 | 659 | 594 | 101 | 11:09:45 |
| Bike 132k | 01:31:14 | 05:56:18 | 668 | 596 | 102 | 12:41:01 |
| Bike | 02:01:43 | 07:58:02 | 699 | 620 | 107 | 14:42:45 |
T2 00:06:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 08:04:49 | 687 | 569 | 102 | 14:49:32 |
Run 05:44:17 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:00 | 08:30:50 | 898 | 773 | 137 | 15:15:33 |
| Run 9k | 00:36:13 | 09:07:04 | 1093 | 927 | 174 | 15:51:47 |
| Run 14k | 00:35:54 | 09:43:00 | 1164 | 978 | 175 | 16:27:43 |
| Run 18k | 00:35:05 | 10:18:07 | 1186 | 993 | 176 | 17:02:50 |
| Run 23k | 00:39:44 | 10:57:52 | 1184 | 988 | 169 | 17:42:35 |
| Run 28k | 00:37:27 | 11:35:20 | 1165 | 972 | 169 | 18:20:03 |
| Run 32k | 00:36:35 | 12:11:56 | 1156 | 964 | 166 | 18:56:39 |
| Run 37k | 00:44:11 | 12:56:08 | 1173 | 980 | 173 | 19:40:51 |
| Run | 00:52:58 | 13:49:07 | 1284 | 1076 | 188 | 20:33:50 |
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