29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Ruan NEL (#429)
Finished
GUN TIME:  15:14:48
Place
1323  OF 1590
Male
1135  OF 1339
30-34
200  OF 228

Swim 01:28:49 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:28:49 01:28:49 1278 1097 194 08:13:32

T1 00:13:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:13:27 01:42:18 1505 1269 218 08:27:01

Cycle 07:20:53 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:30:54 03:13:13 1057 937 160 09:57:56
Bike 90k 01:58:34 05:11:49 1105 981 168 11:56:32
Bike 132k 01:36:58 06:48:48 1074 945 164 13:33:31
Bike 02:14:22 09:03:12 1148 1008 173 15:47:55

T2 00:15:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:15:27 09:18:41 1504 1260 220 16:03:24

Run 05:56:05 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:28:57 09:47:39 1216 1035 191 16:32:22
Run 9k 00:37:13 10:24:54 1266 1067 193 17:09:37
Run 14k 00:35:54 11:00:50 1275 1073 193 17:45:33
Run 18k 00:33:29 11:34:20 1242 1038 183 18:19:03
Run 23k 00:41:04 12:15:26 1245 1039 184 19:00:09
Run 28k 00:41:06 12:56:34 1276 1066 191 19:41:17
Run 32k 00:37:15 13:33:51 1269 1061 189 20:18:34
Run 37k 00:46:37 14:20:30 1286 1076 189 21:05:13
Run 00:54:15 15:14:47 1361 1138 198 21:59:30