Ironman South Africa (2015)
Dale NORTJE (#434)
Finished
GUN TIME:
11:52:45
Place
362
OF
1590
Male
307
OF
1339
30-34
44
OF
228
Swim 01:07:24 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:24 | 01:07:24 | 318 | 280 | 53 | 07:52:07 |
T1 00:08:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 01:16:20 | 1109 | 951 | 168 | 08:01:03 |
Cycle 06:21:27 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:24:50 | 02:41:12 | 640 | 580 | 97 | 09:25:55 |
| Bike 90k | 01:43:39 | 04:24:52 | 577 | 522 | 85 | 11:09:35 |
| Bike 132k | 01:22:01 | 05:46:55 | 482 | 431 | 69 | 12:31:38 |
| Bike | 01:50:53 | 07:37:49 | 460 | 410 | 69 | 14:22:32 |
T2 00:11:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:32 | 07:49:22 | 1301 | 1091 | 190 | 14:34:05 |
Run 04:03:21 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:52 | 08:10:15 | 215 | 184 | 29 | 14:54:58 |
| Run 9k | 00:27:15 | 08:37:32 | 306 | 260 | 42 | 15:22:15 |
| Run 14k | 00:26:35 | 09:04:08 | 315 | 268 | 42 | 15:48:51 |
| Run 18k | 00:24:49 | 09:28:58 | 299 | 252 | 40 | 16:13:41 |
| Run 23k | 00:28:37 | 09:57:37 | 293 | 245 | 37 | 16:42:20 |
| Run 28k | 00:32:21 | 10:29:59 | 344 | 284 | 46 | 17:14:42 |
| Run 32k | 00:26:07 | 10:56:08 | 322 | 266 | 42 | 17:40:51 |
| Run 37k | 00:27:36 | 11:23:45 | 298 | 243 | 36 | 18:08:28 |
| Run | 00:28:58 | 11:52:44 | 291 | 238 | 36 | 18:37:27 |
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