29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Richard SALMONSEN (#471)
Finished
GUN TIME:  12:59:22
Place
660  OF 1590
Male
566  OF 1339
30-34
96  OF 228

Swim 01:05:07 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:05:07 01:05:07 257 221 41 07:49:50

T1 00:09:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:34 01:14:43 1215 1024 180 07:59:26

Cycle 06:31:28 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:26:12 02:40:57 734 662 109 09:25:40
Bike 90k 01:42:23 04:23:21 581 526 88 11:08:04
Bike 132k 01:27:32 05:50:55 567 507 86 12:35:38
Bike 01:55:16 07:46:12 562 502 82 14:30:55

T2 00:13:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:13:19 07:59:32 1421 1187 203 14:44:15

Run 04:59:47 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:27:36 08:27:10 1095 931 171 15:11:53
Run 9k 00:32:19 08:59:30 974 827 148 15:44:13
Run 14k 00:31:42 09:31:13 930 791 143 16:15:56
Run 18k 00:30:26 10:01:41 895 752 135 16:46:24
Run 23k 00:34:25 10:36:07 847 710 126 17:20:50
Run 28k 00:35:33 11:11:42 855 714 126 17:56:25
Run 32k 00:33:08 11:44:51 848 708 124 18:29:34
Run 37k 00:38:14 12:23:06 846 705 121 19:07:49
Run 00:36:14 12:59:21 843 705 122 19:44:04