29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Martijn VAN PROOIJEN (#520)
Finished
GUN TIME:  11:22:07
Place
253  OF 1590
Male
219  OF 1339
30-34
31  OF 228

Swim 01:00:49 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:00:49 01:00:49 142 123 20 09:32:14

T1 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:02:42 01:03:32 71 58 10 03:04:57

Cycle 06:14:39 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:16:24 02:19:58 197 187 25 13:21:23
Bike 90k 01:39:11 03:59:11 305 281 40 04:40:36
Bike 132k 01:26:37 05:25:50 368 328 49 05:47:15
Bike 01:52:22 07:18:13 397 355 54 20:19:38

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:56 07:22:11 227 184 33 09:50:16

Run 03:59:54 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:20:38 07:42:51 197 171 27 10:00:56
Run 9k 00:25:17 08:08:09 212 182 26 19:56:14
Run 14k 00:24:58 08:33:09 212 182 26 04:17:54
Run 18k 00:23:41 08:56:51 204 176 26 14:01:36
Run 23k 00:28:10 09:25:02 214 182 27 03:49:47
Run 28k 00:28:35 09:53:38 224 190 28 06:28:23
Run 32k 00:27:47 10:21:27 242 201 28 17:36:12
Run 37k 00:31:16 10:52:44 264 218 31 14:34:09
Run 00:29:21 11:22:06 263 217 31 08:33:31