Ironman South Africa (2015)
Gavin HEROLD (#634)
Finished
GUN TIME:
14:24:56
Place
1085
OF
1590
Male
932
OF
1339
35-39
173
OF
238
Swim 01:24:47 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:24:47 | 01:24:47 | 1161 | 1000 | 185 | 08:09:30 |
T1 00:10:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:41 | 01:35:30 | 1332 | 1127 | 198 | 08:20:13 |
Cycle 07:17:48 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:31:54 | 03:07:26 | 1124 | 998 | 186 | 09:52:09 |
| Bike 90k | 01:55:05 | 05:02:32 | 1051 | 935 | 176 | 11:47:15 |
| Bike 132k | 01:43:03 | 06:45:37 | 1139 | 1004 | 186 | 13:30:20 |
| Bike | 02:07:42 | 08:53:20 | 1109 | 977 | 176 | 15:38:03 |
T2 00:15:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:22 | 09:08:44 | 1502 | 1258 | 223 | 15:53:27 |
Run 05:16:10 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:18 | 09:36:04 | 1070 | 910 | 165 | 16:20:47 |
| Run 9k | 00:36:42 | 10:12:47 | 1177 | 996 | 184 | 16:57:30 |
| Run 14k | 00:33:09 | 10:45:58 | 1127 | 948 | 172 | 17:30:41 |
| Run 18k | 00:31:20 | 11:17:19 | 1074 | 902 | 160 | 18:02:02 |
| Run 23k | 00:34:52 | 11:52:13 | 992 | 831 | 143 | 18:36:56 |
| Run 28k | 00:34:49 | 12:27:04 | 964 | 803 | 142 | 19:11:47 |
| Run 32k | 00:35:38 | 13:02:43 | 987 | 823 | 144 | 19:47:26 |
| Run 37k | 00:42:58 | 13:45:42 | 1011 | 845 | 146 | 20:30:25 |
| Run | 00:39:12 | 14:24:55 | 1010 | 846 | 149 | 21:09:38 |
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