Ironman South Africa (2015)
Francois LOUW (#682)
Finished
GUN TIME:
13:04:58
Place
687
OF
1590
Male
590
OF
1339
35-39
109
OF
238
Swim 01:28:28 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:28:28 | 01:28:28 | 1269 | 1090 | 200 | 08:13:11 |
T1 00:11:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:52 | 01:40:21 | 1429 | 1206 | 213 | 08:25:04 |
Cycle 06:13:05 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:21:17 | 03:01:40 | 437 | 400 | 79 | 09:46:23 |
| Bike 90k | 01:40:24 | 04:42:05 | 423 | 383 | 77 | 11:26:48 |
| Bike 132k | 01:21:56 | 06:04:03 | 388 | 347 | 65 | 12:48:46 |
| Bike | 01:49:23 | 07:53:28 | 383 | 342 | 63 | 14:38:11 |
T2 00:10:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:32 | 08:04:01 | 1210 | 1014 | 186 | 14:48:44 |
Run 05:00:55 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:00 | 08:31:03 | 1036 | 890 | 158 | 15:15:46 |
| Run 9k | 00:33:07 | 09:04:11 | 988 | 841 | 142 | 15:48:54 |
| Run 14k | 00:31:59 | 09:36:11 | 959 | 817 | 141 | 16:20:54 |
| Run 18k | 00:31:51 | 10:08:04 | 948 | 795 | 137 | 16:52:47 |
| Run 23k | 00:34:39 | 10:42:45 | 896 | 750 | 133 | 17:27:28 |
| Run 28k | 00:34:04 | 11:16:50 | 868 | 724 | 124 | 18:01:33 |
| Run 32k | 00:30:14 | 11:47:06 | 808 | 674 | 118 | 18:31:49 |
| Run 37k | 00:38:31 | 12:25:38 | 815 | 678 | 114 | 19:10:21 |
| Run | 00:39:17 | 13:04:57 | 862 | 720 | 123 | 19:49:40 |
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