Ironman South Africa (2015)
Morne Louwrens LOUWRENS (#683)
Finished
GUN TIME:
14:07:19
Place
994
OF
1590
Male
855
OF
1339
35-39
154
OF
238
Swim 01:16:08 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:16:08 | 01:16:08 | 746 | 654 | 120 | 08:00:51 |
T1 00:14:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:07 | 01:30:16 | 1521 | 1282 | 226 | 08:14:59 |
Cycle 07:00:03 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:27:04 | 02:57:21 | 795 | 714 | 132 | 09:42:04 |
| Bike 90k | 01:59:10 | 04:56:33 | 1034 | 918 | 174 | 11:41:16 |
| Bike 132k | 01:37:35 | 06:34:09 | 1026 | 905 | 170 | 13:18:52 |
| Bike | 01:56:09 | 08:30:20 | 870 | 769 | 149 | 15:15:03 |
T2 00:15:01 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:01 | 08:45:23 | 1490 | 1250 | 220 | 15:30:06 |
Run 05:21:54 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:31:04 | 09:16:28 | 1371 | 1165 | 211 | 16:01:11 |
| Run 9k | 00:33:49 | 09:50:19 | 1212 | 1024 | 190 | 16:35:02 |
| Run 14k | 00:37:08 | 10:27:28 | 1274 | 1072 | 198 | 17:12:11 |
| Run 18k | 00:32:51 | 11:00:21 | 1222 | 1021 | 188 | 17:45:04 |
| Run 23k | 00:42:27 | 11:42:49 | 1259 | 1051 | 193 | 18:27:32 |
| Run 28k | 00:36:12 | 12:19:03 | 1219 | 1019 | 186 | 19:03:46 |
| Run 32k | 00:35:22 | 12:54:26 | 1179 | 983 | 178 | 19:39:09 |
| Run 37k | 00:37:38 | 13:32:06 | 1120 | 935 | 166 | 20:16:49 |
| Run | 00:35:11 | 14:07:18 | 1066 | 893 | 160 | 20:52:01 |
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