Ironman South Africa (2015)
Francois MALAN (#687)
Finished
GUN TIME:
12:33:06
Place
529
OF
1590
Male
451
OF
1339
35-39
82
OF
238
Swim 01:22:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:22:10 | 01:22:10 | 1043 | 899 | 166 | 08:06:53 |
T1 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 01:29:14 | 808 | 691 | 127 | 08:13:57 |
Cycle 06:05:47 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:18:14 | 02:47:30 | 269 | 253 | 46 | 09:32:13 |
| Bike 90k | 01:38:14 | 04:25:45 | 320 | 292 | 59 | 11:10:28 |
| Bike 132k | 01:23:12 | 05:48:58 | 336 | 301 | 59 | 12:33:41 |
| Bike | 01:46:03 | 07:35:02 | 314 | 283 | 54 | 14:19:45 |
T2 00:07:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:18 | 07:42:22 | 786 | 657 | 112 | 14:27:05 |
Run 04:50:41 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:27 | 08:07:50 | 805 | 695 | 120 | 14:52:33 |
| Run 9k | 00:31:16 | 08:39:08 | 778 | 667 | 115 | 15:23:51 |
| Run 14k | 00:31:25 | 09:10:35 | 802 | 684 | 121 | 15:55:18 |
| Run 18k | 00:29:49 | 09:40:25 | 778 | 658 | 118 | 16:25:08 |
| Run 23k | 00:33:53 | 10:14:20 | 734 | 617 | 107 | 16:59:03 |
| Run 28k | 00:33:27 | 10:47:49 | 725 | 609 | 107 | 17:32:32 |
| Run 32k | 00:32:00 | 11:19:50 | 717 | 603 | 107 | 18:04:33 |
| Run 37k | 00:36:02 | 11:55:53 | 706 | 592 | 106 | 18:40:36 |
| Run | 00:37:11 | 12:33:05 | 728 | 604 | 106 | 19:17:48 |
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