Ironman South Africa (2015)
Craig NERWICH (#721)
Finished
GUN TIME:
16:04:46
Place
1501
OF
1590
Male
1270
OF
1339
35-39
228
OF
238
Swim 01:08:08 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:08:08 | 01:08:08 | 360 | 314 | 60 | 07:52:51 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:16:09 | 957 | 824 | 150 | 08:00:52 |
Cycle 08:50:37 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:45:07 | 03:01:17 | 1543 | 1311 | 234 | 09:46:00 |
| Bike 90k | 02:18:46 | 05:20:04 | 1554 | 1316 | 234 | 12:04:47 |
| Bike 132k | 02:03:45 | 07:23:51 | 1575 | 1330 | 237 | 14:08:34 |
| Bike | 02:42:54 | 10:06:47 | 1588 | 1337 | 237 | 16:51:30 |
T2 00:07:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 10:14:21 | 829 | 693 | 121 | 16:59:04 |
Run 05:50:23 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:29 | 10:44:51 | 1331 | 1131 | 207 | 17:29:34 |
| Run 9k | 00:39:41 | 11:24:34 | 1389 | 1173 | 212 | 18:09:17 |
| Run 14k | 00:31:35 | 11:56:10 | 1269 | 1067 | 197 | 18:40:53 |
| Run 18k | 00:39:18 | 12:35:30 | 1351 | 1136 | 208 | 19:20:13 |
| Run 23k | 00:40:28 | 13:16:00 | 1323 | 1110 | 203 | 20:00:43 |
| Run 28k | 00:47:28 | 14:03:29 | 1400 | 1176 | 215 | 20:48:12 |
| Run 32k | 00:35:35 | 14:39:05 | 1368 | 1148 | 210 | 21:23:48 |
| Run 37k | 00:43:28 | 15:22:35 | 1340 | 1121 | 204 | 22:07:18 |
| Run | 00:42:09 | 16:04:45 | 1324 | 1108 | 200 | 22:49:28 |
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