Ironman South Africa (2015)
Louis PRINSLOO (#739)
Finished
GUN TIME:
12:24:50
Place
493
OF
1590
Male
419
OF
1339
35-39
76
OF
238
Swim 01:09:11 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:09:11 | 01:09:11 | 403 | 349 | 66 | 07:53:54 |
T1 00:05:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 01:14:41 | 519 | 434 | 78 | 07:59:24 |
Cycle 06:14:18 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:19:23 | 02:34:06 | 333 | 309 | 59 | 09:18:49 |
| Bike 90k | 01:37:01 | 04:11:09 | 319 | 291 | 58 | 10:55:52 |
| Bike 132k | 01:24:20 | 05:35:30 | 351 | 313 | 61 | 12:20:13 |
| Bike | 01:53:29 | 07:29:01 | 395 | 353 | 65 | 14:13:44 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 07:33:44 | 361 | 299 | 56 | 14:18:27 |
Run 04:51:04 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:51 | 07:56:36 | 448 | 386 | 62 | 14:41:19 |
| Run 9k | 00:28:12 | 08:24:50 | 478 | 404 | 67 | 15:09:33 |
| Run 14k | 00:29:15 | 08:54:07 | 513 | 429 | 73 | 15:38:50 |
| Run 18k | 00:30:19 | 09:24:27 | 575 | 480 | 81 | 16:09:10 |
| Run 23k | 00:35:49 | 10:00:18 | 618 | 513 | 88 | 16:45:01 |
| Run 28k | 00:34:41 | 10:35:00 | 647 | 540 | 94 | 17:19:43 |
| Run 32k | 00:32:31 | 11:07:33 | 659 | 548 | 98 | 17:52:16 |
| Run 37k | 00:37:28 | 11:45:02 | 677 | 566 | 102 | 18:29:45 |
| Run | 00:39:46 | 12:24:49 | 733 | 609 | 108 | 19:09:32 |
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