Ironman South Africa (2015)
Simon ROUE (#753)
Finished
GUN TIME:
12:19:05
Place
466
OF
1590
Male
397
OF
1339
35-39
67
OF
238
Swim 01:15:23 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:23 | 01:15:23 | 715 | 628 | 115 | 08:00:06 |
T1 00:06:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:04 | 01:21:29 | 620 | 524 | 92 | 08:06:12 |
Cycle 06:00:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:17:15 | 02:38:45 | 228 | 217 | 42 | 09:23:28 |
| Bike 90k | 01:37:12 | 04:15:59 | 276 | 257 | 48 | 11:00:42 |
| Bike 132k | 01:20:28 | 05:36:28 | 283 | 257 | 49 | 12:21:11 |
| Bike | 01:45:05 | 07:21:34 | 265 | 240 | 45 | 14:06:17 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 07:27:18 | 511 | 424 | 74 | 14:12:01 |
Run 04:51:45 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:21 | 07:51:41 | 652 | 555 | 97 | 14:36:24 |
| Run 9k | 00:28:40 | 08:20:22 | 580 | 491 | 84 | 15:05:05 |
| Run 14k | 00:30:38 | 08:51:01 | 628 | 528 | 90 | 15:35:44 |
| Run 18k | 00:29:23 | 09:20:26 | 638 | 535 | 92 | 16:05:09 |
| Run 23k | 00:35:21 | 09:55:48 | 667 | 559 | 97 | 16:40:31 |
| Run 28k | 00:46:33 | 10:42:22 | 910 | 761 | 129 | 17:27:05 |
| Run 32k | 00:38:27 | 11:20:51 | 980 | 816 | 140 | 18:05:34 |
| Run 37k | 00:28:18 | 11:49:11 | 818 | 680 | 115 | 18:33:54 |
| Run | 00:29:52 | 12:19:04 | 745 | 619 | 110 | 19:03:47 |
Social Share