Ironman South Africa (2015)
John SIMPSON (#767)
Finished
GUN TIME:
14:24:56
Place
1084
OF
1590
Male
931
OF
1339
35-39
172
OF
238
Swim 01:13:08 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:13:08 | 01:13:08 | 588 | 512 | 95 | 07:57:51 |
T1 00:14:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:45 | 01:27:55 | 1536 | 1295 | 231 | 08:12:38 |
Cycle 07:23:04 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:27:43 | 02:55:40 | 851 | 765 | 140 | 09:40:23 |
| Bike 90k | 01:55:49 | 04:51:30 | 962 | 857 | 164 | 11:36:13 |
| Bike 132k | 01:41:58 | 06:33:30 | 1058 | 931 | 175 | 13:18:13 |
| Bike | 02:17:29 | 08:51:00 | 1166 | 1025 | 186 | 15:35:43 |
T2 00:17:40 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:17:40 | 09:08:41 | 1545 | 1297 | 231 | 15:53:24 |
Run 05:16:12 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:37 | 09:34:20 | 840 | 723 | 123 | 16:19:03 |
| Run 9k | 00:37:24 | 10:11:45 | 1123 | 951 | 173 | 16:56:28 |
| Run 14k | 00:33:28 | 10:45:14 | 1103 | 932 | 167 | 17:29:57 |
| Run 18k | 00:30:40 | 11:15:55 | 1038 | 871 | 153 | 18:00:38 |
| Run 23k | 00:36:16 | 11:52:13 | 993 | 832 | 144 | 18:36:56 |
| Run 28k | 00:34:50 | 12:27:04 | 967 | 806 | 143 | 19:11:47 |
| Run 32k | 00:35:38 | 13:02:43 | 988 | 824 | 145 | 19:47:26 |
| Run 37k | 00:42:57 | 13:45:41 | 1013 | 847 | 147 | 20:30:24 |
| Run | 00:39:12 | 14:24:55 | 1011 | 847 | 150 | 21:09:38 |
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