Ironman South Africa (2015)
James SIMPSON (#768)
Finished
GUN TIME:
15:19:40
Place
1341
OF
1590
Male
1149
OF
1339
35-39
211
OF
238
Swim 01:05:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:05:38 | 01:05:38 | 267 | 230 | 45 | 07:50:21 |
T1 00:10:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 01:16:02 | 1309 | 1105 | 194 | 08:00:45 |
Cycle 07:37:22 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:31:31 | 02:47:34 | 1099 | 975 | 182 | 09:32:17 |
| Bike 90k | 01:56:48 | 04:44:24 | 1080 | 958 | 179 | 11:29:07 |
| Bike 132k | 01:39:44 | 06:24:09 | 1101 | 970 | 181 | 13:08:52 |
| Bike | 02:29:14 | 08:53:25 | 1292 | 1116 | 203 | 15:38:08 |
T2 00:12:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:12 | 09:05:39 | 1351 | 1132 | 201 | 15:50:22 |
Run 06:13:58 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:15 | 09:35:56 | 1317 | 1118 | 204 | 16:20:39 |
| Run 9k | 00:44:40 | 10:20:37 | 1494 | 1257 | 228 | 17:05:20 |
| Run 14k | 00:37:12 | 10:57:50 | 1470 | 1235 | 227 | 17:42:33 |
| Run 18k | 00:36:35 | 11:34:27 | 1456 | 1226 | 226 | 18:19:10 |
| Run 23k | 00:42:23 | 12:16:52 | 1431 | 1204 | 219 | 19:01:35 |
| Run 28k | 00:38:56 | 12:55:49 | 1409 | 1184 | 218 | 19:40:32 |
| Run 32k | 00:48:28 | 13:44:19 | 1480 | 1244 | 228 | 20:29:02 |
| Run 37k | 00:49:27 | 14:33:48 | 1485 | 1247 | 227 | 21:18:31 |
| Run | 00:45:50 | 15:19:39 | 1477 | 1239 | 227 | 22:04:22 |
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