Ironman South Africa (2015)
Troy SQUIRES (#773)
Finished
GUN TIME:
10:03:03
Place
70
OF
1590
Male
60
OF
1339
35-39
8
OF
238
Swim 01:01:34 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:01:34 | 01:01:34 | 159 | 137 | 23 | 07:46:17 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 01:03:57 | 35 | 30 | 2 | 07:48:40 |
Cycle 05:29:39 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:13:52 | 02:17:50 | 121 | 115 | 17 | 09:02:33 |
| Bike 90k | 01:28:39 | 03:46:31 | 116 | 109 | 15 | 10:31:14 |
| Bike 132k | 01:13:00 | 04:59:33 | 112 | 103 | 14 | 11:44:16 |
| Bike | 01:34:03 | 06:33:37 | 97 | 89 | 14 | 13:18:20 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 06:36:29 | 56 | 48 | 4 | 13:21:12 |
Run 03:26:32 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:19:29 | 06:55:59 | 114 | 99 | 14 | 13:40:42 |
| Run 9k | 00:22:56 | 07:18:56 | 97 | 84 | 13 | 14:03:39 |
| Run 14k | 00:22:54 | 07:41:52 | 96 | 81 | 10 | 14:26:35 |
| Run 18k | 00:21:17 | 08:03:10 | 89 | 75 | 9 | 14:47:53 |
| Run 23k | 00:23:45 | 08:26:56 | 79 | 66 | 8 | 15:11:39 |
| Run 28k | 00:23:59 | 08:50:57 | 78 | 64 | 9 | 15:35:40 |
| Run 32k | 00:22:43 | 09:13:42 | 79 | 65 | 9 | 15:58:25 |
| Run 37k | 00:24:46 | 09:38:29 | 75 | 61 | 9 | 16:23:12 |
| Run | 00:24:31 | 10:03:02 | 73 | 59 | 8 | 16:47:45 |
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