Ironman South Africa (2015)
Successfully added (#2421) Penny-Marie Newcombe to My Rivals
Paul WOODMANSEY (#827)
Finished
GUN TIME:
13:28:07
Place
796
OF
1590
Male
686
OF
1339
35-39
127
OF
238
Swim 01:29:59 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:59 | 01:29:59 | 1310 | 1124 | 209 | 08:14:42 |
T1 00:11:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:13 | 01:41:13 | 1381 | 1167 | 205 | 08:25:56 |
Cycle 07:37:53 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:34:35 | 03:15:49 | 1261 | 1100 | 199 | 10:00:32 |
| Bike 90k | 02:04:43 | 05:20:34 | 1309 | 1144 | 207 | 12:05:17 |
| Bike 132k | 01:37:17 | 06:57:53 | 1230 | 1078 | 197 | 13:42:36 |
| Bike | 02:21:13 | 09:19:08 | 1297 | 1121 | 204 | 16:03:51 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 09:26:26 | 781 | 652 | 110 | 16:11:09 |
Run 04:01:39 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:17 | 09:46:44 | 169 | 145 | 24 | 16:31:27 |
| Run 9k | 00:26:49 | 10:13:35 | 261 | 222 | 39 | 16:58:18 |
| Run 14k | 00:26:59 | 10:40:35 | 293 | 247 | 43 | 17:25:18 |
| Run 18k | 00:26:58 | 11:07:35 | 332 | 280 | 46 | 17:52:18 |
| Run 23k | 00:32:28 | 11:40:04 | 388 | 320 | 50 | 18:24:47 |
| Run 28k | 00:29:49 | 12:09:54 | 389 | 319 | 52 | 18:54:37 |
| Run 32k | 00:26:15 | 12:36:11 | 363 | 297 | 47 | 19:20:54 |
| Run 37k | 00:26:24 | 13:02:37 | 309 | 253 | 43 | 19:47:20 |
| Run | 00:25:27 | 13:28:06 | 278 | 229 | 37 | 20:12:49 |
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