29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Riad AHMED (#831)
Finished
GUN TIME:  11:31:35
Place
280  OF 1590
Male
242  OF 1339
40-44
51  OF 287

Swim 01:08:05 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:08:05 01:08:05 355 310 58 19:09:30

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:13 01:12:19 300 252 47 02:57:04

Cycle 06:25:39 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:23:19 02:35:39 555 505 107 10:53:44
Bike 90k 01:44:56 04:20:37 573 518 119 17:08:42
Bike 132k 01:25:04 05:45:42 524 469 102 08:20:27
Bike 01:52:16 07:38:00 501 447 96 23:06:05

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:15 07:43:17 451 373 78 08:04:42

Run 03:48:15 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:21:04 08:04:22 238 201 41 16:32:27
Run 9k 00:24:50 08:29:14 209 179 35 19:30:39
Run 14k 00:24:44 08:54:00 204 176 33 01:18:45
Run 18k 00:22:58 09:16:59 192 165 30 14:01:44
Run 23k 00:26:47 09:43:48 188 161 27 17:11:53
Run 28k 00:26:24 10:10:14 184 156 26 16:04:59
Run 32k 00:24:34 10:34:49 179 150 26 09:22:54
Run 37k 00:28:36 11:03:27 175 146 28 00:41:32
Run 00:28:05 11:31:34 171 143 28 13:39:39