Ironman South Africa (2015)
Riad AHMED (#831)
Finished
GUN TIME:
11:31:35
Place
280
OF
1590
Male
242
OF
1339
40-44
51
OF
287
Swim 01:08:05 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:08:05 | 01:08:05 | 355 | 310 | 58 | 07:52:48 |
T1 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:12:19 | 300 | 252 | 47 | 07:57:02 |
Cycle 06:25:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:23:19 | 02:35:39 | 555 | 505 | 107 | 09:20:22 |
| Bike 90k | 01:44:56 | 04:20:37 | 573 | 518 | 119 | 11:05:20 |
| Bike 132k | 01:25:04 | 05:45:42 | 524 | 469 | 102 | 12:30:25 |
| Bike | 01:52:16 | 07:38:00 | 501 | 447 | 96 | 14:22:43 |
T2 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 07:43:17 | 451 | 373 | 78 | 14:28:00 |
Run 03:48:15 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:04 | 08:04:22 | 238 | 201 | 41 | 14:49:05 |
| Run 9k | 00:24:50 | 08:29:14 | 209 | 179 | 35 | 15:13:57 |
| Run 14k | 00:24:44 | 08:54:00 | 204 | 176 | 33 | 15:38:43 |
| Run 18k | 00:22:58 | 09:16:59 | 192 | 165 | 30 | 16:01:42 |
| Run 23k | 00:26:47 | 09:43:48 | 188 | 161 | 27 | 16:28:31 |
| Run 28k | 00:26:24 | 10:10:14 | 184 | 156 | 26 | 16:54:57 |
| Run 32k | 00:24:34 | 10:34:49 | 179 | 150 | 26 | 17:19:32 |
| Run 37k | 00:28:36 | 11:03:27 | 175 | 146 | 28 | 17:48:10 |
| Run | 00:28:05 | 11:31:34 | 171 | 143 | 28 | 18:16:17 |
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