29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Garth ARMSTRONG (#836)
Finished
GUN TIME:  13:23:27
Place
778  OF 1590
Male
671  OF 1339
40-44
150  OF 287

Swim 01:16:37 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:16:37 01:16:37 782 685 147 08:01:20

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:19 01:20:57 312 264 50 08:05:40

Cycle 07:05:04 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:58:27 03:19:26 1583 1333 286 10:04:09
Bike 90k 01:52:16 05:11:43 1457 1258 275 11:56:26
Bike 132k 01:24:41 06:36:25 1214 1064 239 13:21:08
Bike 01:49:36 08:26:03 947 831 192 15:10:46

T2 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:53 08:33:57 880 737 158 15:18:40

Run 04:49:27 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:23:12 08:57:11 499 428 99 15:41:54
Run 9k 00:28:35 09:25:47 511 429 100 16:10:30
Run 14k 00:30:10 09:55:59 576 483 111 16:40:42
Run 18k 00:27:45 10:23:45 554 460 105 17:08:28
Run 23k 00:35:20 10:59:07 600 497 115 17:43:50
Run 28k 00:45:07 11:44:15 817 681 149 18:28:58
Run 32k 00:30:07 12:14:23 765 641 144 18:59:06
Run 37k 00:35:32 12:49:56 743 619 137 19:34:39
Run 00:33:28 13:23:26 714 590 132 20:08:09