29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Tom ARMSTRONG (#837)
Finished
GUN TIME:  13:29:35
Place
805  OF 1590
Male
694  OF 1339
40-44
156  OF 287

Swim 01:18:17 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:18:17 01:18:17 856 745 159 08:03:00

T1 00:10:23 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:23 01:28:41 1308 1104 234 08:13:24

Cycle 06:53:53 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:29:57 02:58:39 1001 891 200 09:43:22
Bike 90k 01:53:34 04:52:14 959 854 196 11:36:57
Bike 132k 01:30:27 06:22:43 859 762 172 13:07:26
Bike 01:59:51 08:22:35 815 723 163 15:07:18

T2 00:12:11 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:12:11 08:34:47 1347 1129 237 15:19:30

Run 04:54:45 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:40 08:59:28 700 601 139 15:44:11
Run 9k 00:32:57 09:32:27 841 722 163 16:17:10
Run 14k 00:33:28 10:05:56 909 775 174 16:50:39
Run 18k 00:31:38 10:37:36 922 774 172 17:22:19
Run 23k 00:35:34 11:13:12 885 739 164 17:57:55
Run 28k 00:32:14 11:45:27 827 690 152 18:30:10
Run 32k 00:31:47 12:17:16 795 661 149 19:01:59
Run 37k 00:37:19 12:54:36 794 660 149 19:39:19
Run 00:34:56 13:29:34 787 654 145 20:14:17