Ironman South Africa (2015)
Jos BALK (#845)
Finished
GUN TIME:
11:56:45
Place
378
OF
1590
Male
322
OF
1339
40-44
70
OF
287
Swim 01:17:55 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:17:55 | 01:17:55 | 834 | 729 | 155 | 08:02:38 |
T1 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:24:42 | 751 | 640 | 128 | 08:09:25 |
Cycle 05:52:20 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:15:19 | 02:40:02 | 168 | 159 | 34 | 09:24:45 |
| Bike 90k | 01:34:58 | 04:15:02 | 215 | 201 | 45 | 10:59:45 |
| Bike 132k | 01:18:59 | 05:34:02 | 220 | 203 | 44 | 12:18:45 |
| Bike | 01:43:00 | 07:17:04 | 214 | 197 | 44 | 14:01:47 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 07:21:13 | 260 | 213 | 39 | 14:05:56 |
Run 04:35:29 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:40 | 07:45:55 | 702 | 603 | 141 | 14:30:38 |
| Run 9k | 00:27:54 | 08:13:50 | 554 | 467 | 107 | 14:58:33 |
| Run 14k | 00:28:03 | 08:41:55 | 526 | 440 | 102 | 15:26:38 |
| Run 18k | 00:26:29 | 09:08:26 | 480 | 396 | 91 | 15:53:09 |
| Run 23k | 00:30:41 | 09:39:08 | 466 | 385 | 90 | 16:23:51 |
| Run 28k | 00:31:13 | 10:10:23 | 478 | 394 | 95 | 16:55:06 |
| Run 32k | 00:30:39 | 10:41:03 | 492 | 404 | 98 | 17:25:46 |
| Run 37k | 00:36:40 | 11:17:45 | 529 | 432 | 99 | 18:02:28 |
| Run | 00:38:58 | 11:56:44 | 569 | 469 | 104 | 18:41:27 |
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