29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nicholas DENOON-STEVENS (#912)
Finished
GUN TIME:  12:08:23
Place
420  OF 1590
Male
356  OF 1339
40-44
78  OF 287

Swim 01:17:14 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:17:14 01:17:14 810 708 150 08:01:57

T1 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:10 01:25:25 983 849 172 08:10:08

Cycle 06:41:24 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:24:28 02:49:55 621 564 123 09:34:38
Bike 90k 01:48:04 04:38:00 686 618 141 11:22:43
Bike 132k 01:27:38 06:05:39 628 562 129 12:50:22
Bike 02:01:10 08:06:50 667 591 131 14:51:33

T2 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:35 08:11:27 342 287 55 14:56:10

Run 03:56:53 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:21 08:33:50 384 329 74 15:18:33
Run 9k 00:26:17 09:00:08 332 284 61 15:44:51
Run 14k 00:25:40 09:25:50 299 253 51 16:10:33
Run 18k 00:24:31 09:50:22 277 232 46 16:35:05
Run 23k 00:28:09 10:18:33 268 225 46 17:03:16
Run 28k 00:26:30 10:45:04 251 209 40 17:29:47
Run 32k 00:24:11 11:09:16 230 190 37 17:53:59
Run 37k 00:27:45 11:37:02 214 178 34 18:21:45
Run 00:31:18 12:08:22 246 202 41 18:53:05