Ironman South Africa (2015)
Ameer ENSAL (#928)
Finished
GUN TIME:
14:07:46
Place
998
OF
1590
Male
858
OF
1339
40-44
198
OF
287
Swim 01:42:55 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:42:55 | 01:42:55 | 1537 | 1299 | 279 | 08:27:38 |
T1 00:06:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:49:04 | 629 | 531 | 112 | 08:33:47 |
Cycle 07:22:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:31:18 | 03:20:23 | 1082 | 960 | 216 | 10:05:06 |
| Bike 90k | 01:57:12 | 05:17:37 | 1084 | 962 | 219 | 12:02:20 |
| Bike 132k | 01:41:16 | 06:58:55 | 1135 | 1000 | 227 | 13:43:38 |
| Bike | 02:12:31 | 09:11:28 | 1161 | 1021 | 231 | 15:56:11 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 09:17:40 | 603 | 500 | 110 | 16:02:23 |
Run 04:50:03 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:50 | 09:42:31 | 724 | 623 | 146 | 16:27:14 |
| Run 9k | 00:31:26 | 10:13:59 | 751 | 643 | 145 | 16:58:42 |
| Run 14k | 00:32:09 | 10:46:09 | 813 | 694 | 150 | 17:30:52 |
| Run 18k | 00:28:27 | 11:14:37 | 743 | 628 | 140 | 17:59:20 |
| Run 23k | 00:33:55 | 11:48:33 | 717 | 603 | 132 | 18:33:16 |
| Run 28k | 00:32:25 | 12:21:00 | 695 | 582 | 130 | 19:05:43 |
| Run 32k | 00:31:17 | 12:52:19 | 677 | 566 | 123 | 19:37:02 |
| Run 37k | 00:38:40 | 13:31:00 | 703 | 590 | 132 | 20:15:43 |
| Run | 00:36:43 | 14:07:45 | 721 | 597 | 134 | 20:52:28 |
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