Ironman South Africa (2015)
Gerhard GOUWS (#958)
Finished
GUN TIME:
14:54:41
Place
1246
OF
1590
Male
1068
OF
1339
40-44
232
OF
287
Swim 01:10:44 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:10:44 | 01:10:44 | 463 | 401 | 78 | 07:55:27 |
T1 00:10:14 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:14 | 01:21:00 | 1294 | 1091 | 230 | 08:05:43 |
Cycle 06:58:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:29:00 | 02:50:01 | 937 | 835 | 188 | 09:34:44 |
| Bike 90k | 01:51:35 | 04:41:38 | 899 | 805 | 184 | 11:26:21 |
| Bike 132k | 01:34:01 | 06:15:41 | 869 | 769 | 175 | 13:00:24 |
| Bike | 02:03:51 | 08:19:34 | 852 | 753 | 173 | 15:04:17 |
T2 00:10:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:24 | 08:29:59 | 1195 | 1002 | 203 | 15:14:42 |
Run 06:24:40 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:44 | 08:59:45 | 1278 | 1084 | 239 | 15:44:28 |
| Run 9k | 00:41:15 | 09:41:02 | 1414 | 1195 | 258 | 16:25:45 |
| Run 14k | 00:44:41 | 10:25:44 | 1507 | 1265 | 270 | 17:10:27 |
| Run 18k | 00:43:59 | 11:09:45 | 1549 | 1302 | 279 | 17:54:28 |
| Run 23k | 00:44:24 | 11:54:10 | 1529 | 1286 | 272 | 18:38:53 |
| Run 28k | 00:42:22 | 12:36:34 | 1532 | 1288 | 273 | 19:21:17 |
| Run 32k | 00:41:02 | 13:17:38 | 1526 | 1283 | 273 | 20:02:21 |
| Run 37k | 00:45:56 | 14:03:35 | 1519 | 1277 | 273 | 20:48:18 |
| Run | 00:51:04 | 14:54:40 | 1530 | 1284 | 275 | 21:39:23 |
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