Ironman South Africa (2015)
Phillip HENWOOD (#976)
Finished
GUN TIME:
13:43:54
Place
894
OF
1590
Male
770
OF
1339
40-44
175
OF
287
Swim 01:24:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:24:22 | 01:24:22 | 1142 | 982 | 206 | 08:09:05 |
T1 00:08:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 01:33:16 | 1108 | 950 | 199 | 08:17:59 |
Cycle 07:01:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:31:47 | 03:05:05 | 1116 | 992 | 224 | 09:49:48 |
| Bike 90k | 01:55:35 | 05:00:41 | 1056 | 940 | 214 | 11:45:24 |
| Bike 132k | 01:30:40 | 06:31:23 | 925 | 815 | 189 | 13:16:06 |
| Bike | 02:03:43 | 08:35:07 | 900 | 792 | 182 | 15:19:50 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 08:41:12 | 576 | 479 | 103 | 15:25:55 |
Run 05:02:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:56 | 09:07:10 | 881 | 758 | 174 | 15:51:53 |
| Run 9k | 00:33:42 | 09:40:53 | 959 | 814 | 184 | 16:25:36 |
| Run 14k | 00:32:07 | 10:13:01 | 940 | 800 | 179 | 16:57:44 |
| Run 18k | 00:32:13 | 10:45:16 | 949 | 796 | 179 | 17:29:59 |
| Run 23k | 00:41:29 | 11:26:46 | 1035 | 864 | 186 | 18:11:29 |
| Run 28k | 00:32:45 | 11:59:33 | 965 | 804 | 178 | 18:44:16 |
| Run 32k | 00:31:38 | 12:31:12 | 917 | 763 | 171 | 19:15:55 |
| Run 37k | 00:36:54 | 13:08:08 | 882 | 739 | 165 | 19:52:51 |
| Run | 00:35:44 | 13:43:53 | 877 | 734 | 165 | 20:28:36 |
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