29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Phillip HENWOOD (#976)
Finished
GUN TIME:  13:43:54
Place
894  OF 1590
Male
770  OF 1339
40-44
175  OF 287

Swim 01:24:22 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:24:22 01:24:22 1142 982 206 08:09:05

T1 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:53 01:33:16 1108 950 199 08:17:59

Cycle 07:01:50 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:31:47 03:05:05 1116 992 224 09:49:48
Bike 90k 01:55:35 05:00:41 1056 940 214 11:45:24
Bike 132k 01:30:40 06:31:23 925 815 189 13:16:06
Bike 02:03:43 08:35:07 900 792 182 15:19:50

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:03 08:41:12 576 479 103 15:25:55

Run 05:02:39 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:25:56 09:07:10 881 758 174 15:51:53
Run 9k 00:33:42 09:40:53 959 814 184 16:25:36
Run 14k 00:32:07 10:13:01 940 800 179 16:57:44
Run 18k 00:32:13 10:45:16 949 796 179 17:29:59
Run 23k 00:41:29 11:26:46 1035 864 186 18:11:29
Run 28k 00:32:45 11:59:33 965 804 178 18:44:16
Run 32k 00:31:38 12:31:12 917 763 171 19:15:55
Run 37k 00:36:54 13:08:08 882 739 165 19:52:51
Run 00:35:44 13:43:53 877 734 165 20:28:36