29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Lionel HIGGO (#978)
Finished
GUN TIME:  14:41:23
Place
1183  OF 1590
Male
1013  OF 1339
40-44
224  OF 287

Swim 01:16:29 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:16:29 01:16:29 770 675 142 08:01:12

T1 00:08:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:19 01:24:50 996 861 176 08:09:33

Cycle 07:28:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:33:59 02:58:50 1232 1079 240 09:43:33
Bike 90k 01:56:16 04:55:08 1131 1002 225 11:39:51
Bike 132k 01:43:16 06:38:25 1191 1044 234 13:23:08
Bike 02:14:38 08:53:05 1215 1064 237 15:37:48

T2 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:02 09:00:09 744 622 134 15:44:52

Run 05:41:12 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:30:04 09:30:14 1308 1110 243 16:14:57
Run 9k 00:42:20 10:12:35 1449 1223 261 16:57:18
Run 14k 00:33:35 10:46:12 1372 1159 252 17:30:55
Run 18k 00:31:17 11:17:30 1282 1076 234 18:02:13
Run 23k 00:42:22 11:59:54 1298 1086 236 18:44:37
Run 28k 00:42:52 12:42:48 1331 1112 239 19:27:31
Run 32k 00:38:08 13:20:57 1323 1108 240 20:05:40
Run 37k 00:39:58 14:00:57 1277 1067 232 20:45:40
Run 00:40:24 14:41:22 1255 1049 231 21:26:05