10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Arnaud FABIAN (#1103)
Finished
GUN TIME:  09:29:03
Place
38  OF 1567
Male
33  OF 1326
40-44
4  OF 305

Swim 01:03:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:09 01:03:09 112 101 15 3.6 / 16:37 23:05:27

T1 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 01:06:52 186 154 26 - / - 08:19:10

Cycle 05:01:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:05:37 02:12:56 32 31 4 39.06 / 01:32 21:38:34
Bike 47k 00:07:40 02:20:38 35 34 5 38.24 / 01:34 19:16:15
Bike 90k 01:11:23 03:32:02 56 55 10 37.2 / 01:36 21:34:20
Bike 133k 01:11:21 04:43:24 67 64 15 36.85 / 01:37 14:05:42
Bike 137k 00:08:18 04:51:44 68 64 15 36.55 / 01:38 15:00:42
Bike 01:17:04 06:08:49 67 63 14 35.76 / 01:40 11:54:27

T2 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 06:11:54 104 86 14 - / - 23:50:52

Run 03:17:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:09:45 06:21:41 92 82 16 12.29 / 04:52 04:00:39
Run 5.3k 00:14:34 06:36:16 67 60 7 13.06 / 04:35 17:41:54
Run 7.4k 00:08:34 06:44:52 63 57 6 13.47 / 04:27 13:43:50
Run 10.5k 00:13:20 06:58:13 57 52 6 13.6 / 04:24 13:17:11
Run 12.5k 00:10:23 07:08:37 54 49 6 13.22 / 04:32 18:07:35
Run 15.8k 00:15:17 07:23:55 52 47 5 13.16 / 04:33 12:09:33
Run 17.9k 00:08:47 07:32:44 51 46 5 13.29 / 04:30 09:45:01
Run 21k 00:13:39 07:46:24 47 42 5 13.33 / 04:29 20:32:02
Run 23k 00:10:47 07:57:12 43 38 5 13.1 / 04:34 10:46:10
Run 26.3k 00:15:27 08:12:40 41 36 4 13.06 / 04:35 01:44:58
Run 28.4k 00:09:15 08:21:57 41 36 4 13.1 / 04:34 11:34:15
Run 31.5k 00:14:12 08:36:10 39 34 4 13.1 / 04:34 15:55:08
Run 33.5k 00:11:58 08:48:10 40 34 4 12.86 / 04:39 10:23:48
Run 36.8k 00:16:16 09:04:27 40 34 4 12.79 / 04:41 14:16:45
Run 38.9k 00:09:07 09:13:35 39 35 4 12.84 / 04:40 17:32:33
Run 00:15:25 09:29:02 37 33 3 12.84 / 04:40 08:54:40