10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dieter OOSTHUIZEN (#1433)
DNF
GUN TIME: 
Place
0  OF 1567
Male
0  OF 1326
45-49
0  OF 238

Swim 01:19:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:19:25 01:19:25 - - - 2.87 / 20:54 08:22:41

T1 00:11:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:15 01:30:41 - - - - / - 08:33:57

Cycle 08:27:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:43:38 03:15:08 - - - 24.7 / 02:25 10:18:23
Bike 47k 00:11:51 03:27:01 - - - 24.24 / 02:28 10:30:16
Bike 90k 01:51:11 05:18:13 - - - 23.73 / 02:31 12:21:28
Bike 133k 02:01:03 07:19:18 - - - 22.89 / 02:37 14:22:33
Bike 137k 00:15:31 07:34:50 - - - 22.57 / 02:39 14:38:05
Bike 02:23:28 09:58:19 - - - 21.27 / 02:49 17:01:34

T2 00:10:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:47 10:09:08 - - - - / - 17:12:23

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:17:34 10:26:43 - - - 6.82 / 08:47 17:29:59
Run 5.3k 00:31:14 10:57:59 - - - 6.51 / 09:12 18:01:14
Run 7.4k 00:21:18 11:19:18 - - - 6.32 / 09:28 18:22:33
Run 10.5k 00:28:54 11:48:14 - - - 6.35 / 09:26 18:51:29
Run 12.5k 00:32:35 12:20:50 - - - 5.69 / 10:32 19:24:06
Run 15.8k 00:38:48 12:59:39 - - - 5.55 / 10:47 20:02:55
Run 17.9k 00:32:10 13:31:51 - - - 5.29 / 11:19 20:35:07