10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Joaquin Valverde (#154)
Finished
GUN TIME:  09:24:23
Place
31  OF 1567
Male
27  OF 1326
40-44
3  OF 305

Swim 01:03:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:59 01:03:59 146 128 23 3.56 / 16:50 07:49:02

T1 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:07 01:07:08 87 69 5 - / - 07:52:11

Cycle 04:53:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:06:45 02:14:26 53 52 11 38.34 / 01:33 08:59:29
Bike 47k 00:07:25 02:21:52 51 50 11 37.73 / 01:35 09:06:55
Bike 90k 01:09:07 03:31:01 42 41 5 37.53 / 01:35 10:16:03
Bike 133k 01:08:04 04:39:06 33 32 4 37.65 / 01:35 11:24:09
Bike 137k 00:07:41 04:46:48 32 31 4 37.42 / 01:36 11:31:51
Bike 01:13:43 06:00:33 31 30 3 36.81 / 01:37 12:45:35

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 06:02:49 16 14 1 - / - 12:47:52

Run 03:21:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:09:24 06:12:15 62 55 6 12.75 / 04:42 12:57:18
Run 5.3k 00:14:26 06:26:42 52 47 5 13.32 / 04:30 13:11:45
Run 7.4k 00:08:27 06:35:11 49 45 4 13.73 / 04:22 13:20:13
Run 10.5k 00:13:12 06:48:24 45 41 4 13.82 / 04:20 13:33:26
Run 12.5k 00:10:05 06:58:31 41 37 4 13.47 / 04:27 13:43:33
Run 15.8k 00:14:49 07:13:21 40 36 4 13.44 / 04:27 13:58:24
Run 17.9k 00:08:50 07:22:13 40 36 4 13.53 / 04:26 14:07:16
Run 21k 00:14:06 07:36:21 41 37 4 13.47 / 04:27 14:21:23
Run 23k 00:11:08 07:47:30 39 35 4 13.18 / 04:33 14:32:33
Run 26.3k 00:16:27 08:03:58 43 38 5 13.02 / 04:36 14:49:01
Run 28.4k 00:10:21 08:14:21 45 39 5 12.95 / 04:37 14:59:24
Run 31.5k 00:15:47 08:30:10 48 42 5 12.82 / 04:40 15:15:13
Run 33.5k 00:11:38 08:41:50 49 43 5 12.64 / 04:44 15:26:52
Run 36.8k 00:16:22 08:58:13 48 41 5 12.59 / 04:45 15:43:15
Run 38.9k 00:09:28 09:07:42 48 41 5 12.62 / 04:45 15:52:45
Run 00:16:39 09:24:22 51 43 5 12.56 / 04:46 16:09:25