10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Steve NUTLEY (#1568)
Finished
GUN TIME:  12:22:15
Place
665  OF 1567
Male
591  OF 1326
50-54
45  OF 94

Swim 01:21:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:21:15 01:21:15 888 784 60 2.8 / 21:23 08:21:13

T1 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 01:27:40 666 566 45 - / - 08:27:38

Cycle 06:07:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:19:25 02:47:53 724 674 55 32.17 / 01:51 09:47:51
Bike 47k 00:08:44 02:56:38 685 636 55 31.7 / 01:53 09:56:36
Bike 90k 01:24:10 04:20:50 676 626 54 31.18 / 01:55 11:20:48
Bike 133k 01:24:17 05:45:09 632 586 50 30.99 / 01:56 12:45:07
Bike 137k 00:10:34 05:55:44 630 583 49 30.66 / 01:57 12:55:42
Bike 01:39:33 07:35:18 710 651 55 29.37 / 02:02 14:35:16

T2 00:06:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:06 07:41:26 594 506 37 - / - 14:41:24

Run 04:40:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:11:18 07:52:45 373 329 24 10.61 / 05:39 14:52:43
Run 5.3k 00:18:42 08:11:29 463 405 35 10.58 / 05:40 15:11:27
Run 7.4k 00:11:35 08:23:05 532 465 35 10.66 / 05:37 15:23:03
Run 10.5k 00:19:17 08:42:24 633 549 41 10.33 / 05:48 15:42:22
Run 12.5k 00:15:32 08:57:57 657 565 43 9.8 / 06:07 15:57:55
Run 15.8k 00:21:36 09:19:34 664 568 45 9.66 / 06:12 16:19:32
Run 17.9k 00:12:10 09:31:46 666 567 44 9.73 / 06:09 16:31:44
Run 21k 00:20:26 09:52:14 664 565 46 9.63 / 06:13 16:52:12
Run 23k 00:16:06 10:08:21 655 555 46 9.39 / 06:23 17:08:19
Run 26.3k 00:22:37 10:30:59 648 548 43 9.3 / 06:26 17:30:57
Run 28.4k 00:13:11 10:44:12 649 549 43 9.32 / 06:26 17:44:10
Run 31.5k 00:24:16 11:08:29 697 589 47 9.12 / 06:34 18:08:27
Run 33.5k 00:15:40 11:24:11 672 567 47 9.02 / 06:38 18:24:09
Run 36.8k 00:22:25 11:46:38 665 562 46 9 / 06:39 18:46:36
Run 38.9k 00:21:39 12:08:18 760 642 51 8.74 / 06:51 19:08:16
Run 00:13:54 12:22:14 664 566 46 9.01 / 06:39 19:22:12