10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Tony RICHINGS (#1663)
Finished
GUN TIME:  16:04:54
Place
1525  OF 1567
Male
1287  OF 1326
60-64
24  OF 27

Swim 01:30:43 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:30:43 01:30:43 1265 1087 17 2.51 / 23:52 08:36:25

T1 00:12:47 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:47 01:43:32 1453 1224 26 - / - 08:49:14

Cycle 08:21:42 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:46:03 03:30:34 1549 1314 27 24.1 / 02:29 10:36:16
Bike 47k 00:13:30 03:44:05 1552 1317 27 23.39 / 02:33 10:49:47
Bike 90k 01:57:30 05:41:37 1555 1318 27 22.68 / 02:38 12:47:19
Bike 133k 01:54:50 07:36:28 1555 1317 27 22.61 / 02:39 14:42:10
Bike 137k 00:15:38 07:52:07 1555 1317 27 22.3 / 02:41 14:57:49
Bike 02:13:07 10:05:16 1558 1319 27 21.52 / 02:47 17:10:58

T2 00:12:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:28 10:17:45 1358 1142 24 - / - 17:23:27

Run 05:47:06 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:17:03 10:34:49 1421 1204 20 7.03 / 08:31 17:40:31
Run 5.3k 00:24:58 10:59:48 1412 1191 21 7.56 / 07:55 18:05:30
Run 7.4k 00:14:26 11:14:16 1393 1177 21 7.85 / 07:38 18:19:58
Run 10.5k 00:25:03 11:39:20 1425 1203 22 7.72 / 07:46 18:45:02
Run 12.5k 00:19:26 11:58:47 1416 1192 22 7.42 / 08:04 19:04:29
Run 15.8k 00:25:38 12:24:26 1391 1169 22 7.48 / 08:01 19:30:08
Run 17.9k 00:14:58 12:39:26 1376 1158 21 7.58 / 07:54 19:45:08
Run 21k 00:25:44 13:05:11 1384 1165 22 7.52 / 07:58 20:10:53
Run 23k 00:19:11 13:24:23 1373 1157 22 7.39 / 08:06 20:30:05
Run 26.3k 00:26:54 13:51:19 1355 1143 21 7.38 / 08:07 20:57:01
Run 28.4k 00:16:50 14:08:10 1353 1141 20 7.39 / 08:06 21:13:52
Run 31.5k 00:25:23 14:33:35 1348 1139 19 7.38 / 08:07 21:39:17
Run 33.5k 00:19:46 14:53:22 1337 1132 19 7.29 / 08:13 21:59:04
Run 36.8k 00:25:44 15:19:08 1301 1102 18 7.32 / 08:11 22:24:50
Run 38.9k 00:15:28 15:34:37 1284 1085 17 7.36 / 08:08 22:40:19
Run 00:30:14 16:04:53 1293 1094 18 7.29 / 08:13 23:10:34