Ironman South Africa (2016)
Carna KRIEL (#1782)
DNF
GUN TIME:
Place
0
OF
1567
Female
0
OF
241
40-44
0
OF
50
Swim 01:26:44 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:44 | 01:26:44 | - | - | - | 2.62 / 22:49 | 08:24:36 |
T1 00:11:32 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 01:38:18 | - | - | - | - / - | 08:36:10 |
Cycle 08:14:31 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:40:21 | 03:19:23 | - | - | - | 25.52 / 02:21 | 10:17:15 |
| Bike 47k | 00:12:00 | 03:31:24 | - | - | - | 24.93 / 02:24 | 10:29:16 |
| Bike 90k | 01:55:44 | 05:27:10 | - | - | - | 23.59 / 02:32 | 12:25:02 |
| Bike 133k | 01:54:52 | 07:22:03 | - | - | - | 23.21 / 02:35 | 14:19:55 |
| Bike 137k | 00:14:37 | 07:36:42 | - | - | - | 22.93 / 02:36 | 14:34:34 |
| Bike | 02:16:06 | 09:52:50 | - | - | - | 21.83 / 02:44 | 16:50:42 |
T2 00:12:23 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:23 | 10:05:14 | - | - | - | - / - | 17:03:06 |
Run 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:23:39 | 10:28:55 | - | - | - | 5.07 / 11:49 | 17:26:47 |
| Run 5.3k | 00:36:39 | 11:05:35 | - | - | - | 5.26 / 11:23 | 18:03:27 |
| Run 7.4k | 00:19:30 | 11:25:07 | - | - | - | 5.55 / 10:47 | 18:22:59 |
| Run 10.5k | 00:38:16 | 12:03:24 | - | - | - | 5.33 / 11:15 | 19:01:16 |
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