Ironman South Africa (2016)
Gerhard DE BRUIN (#21)
Finished
GUN TIME:
09:51:17
Place
76
OF
1567
Male
67
OF
1326
PRO
27
OF
29
Swim 01:00:12 3.8km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:12 | 01:00:12 | 57 | 50 | 24 | 3.78 / 15:50 | 07:30:12 |
T1 00:02:15 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 01:02:29 | 16 | 14 | 14 | - / - | 07:32:29 |
Cycle 04:55:16 180.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:05:56 | 02:08:53 | 35 | 34 | 22 | 38.85 / 01:32 | 08:38:53 |
| Bike 47k | 00:07:08 | 02:16:03 | 32 | 31 | 22 | 38.33 / 01:33 | 08:46:03 |
| Bike 90k | 01:07:05 | 03:23:09 | 24 | 23 | 22 | 38.39 / 01:33 | 09:53:09 |
| Bike 133k | 01:09:19 | 04:32:30 | 25 | 24 | 22 | 38 / 01:34 | 11:02:30 |
| Bike 137k | 00:08:00 | 04:40:32 | 26 | 25 | 22 | 37.7 / 01:35 | 11:10:32 |
| Bike | 01:17:13 | 05:57:46 | 37 | 36 | 24 | 36.57 / 01:38 | 12:27:46 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 06:01:50 | 253 | 215 | 27 | - / - | 12:31:50 |
Run 03:49:24 42.2km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:04 | 06:10:56 | 35 | 32 | 25 | 13.22 / 04:32 | 12:40:56 |
| Run 5.3k | 00:15:59 | 06:26:56 | 95 | 84 | 27 | 12.67 / 04:43 | 12:56:56 |
| Run 7.4k | 00:09:24 | 06:36:22 | 105 | 93 | 27 | 12.86 / 04:39 | 13:06:22 |
| Run 10.5k | 00:14:11 | 06:50:34 | 102 | 90 | 27 | 12.93 / 04:38 | 13:20:34 |
| Run 12.5k | 00:11:41 | 07:02:17 | 106 | 94 | 27 | 12.41 / 04:50 | 13:32:17 |
| Run 15.8k | 00:16:42 | 07:19:00 | 107 | 95 | 27 | 12.28 / 04:52 | 13:49:00 |
| Run 17.9k | 00:09:38 | 07:28:39 | 107 | 95 | 27 | 12.37 / 04:50 | 13:58:39 |
| Run 21k | 00:15:29 | 07:44:10 | 112 | 99 | 27 | 12.31 / 04:52 | 14:14:10 |
| Run 23k | 00:14:14 | 07:58:25 | 137 | 119 | 27 | 11.83 / 05:04 | 14:28:25 |
| Run 26.3k | 00:20:49 | 08:19:15 | 170 | 148 | 27 | 11.48 / 05:13 | 14:49:15 |
| Run 28.4k | 00:11:22 | 08:30:39 | 173 | 150 | 27 | 11.45 / 05:14 | 15:00:39 |
| Run 31.5k | 00:16:56 | 08:47:37 | 169 | 146 | 27 | 11.4 / 05:15 | 15:17:37 |
| Run 33.5k | 00:14:35 | 09:02:14 | 180 | 156 | 27 | 11.14 / 05:23 | 15:32:14 |
| Run 36.8k | 00:19:53 | 09:22:08 | 195 | 167 | 27 | 11.02 / 05:26 | 15:52:08 |
| Run 38.9k | 00:11:12 | 09:33:21 | 197 | 166 | 26 | 11.03 / 05:26 | 16:03:21 |
| Run | 00:17:54 | 09:51:16 | 193 | 162 | 25 | 11.03 / 05:26 | 16:21:16 |
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