10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

David GROSSPIETSCH (#216)
Finished
GUN TIME:  09:34:36
Place
45  OF 1567
Male
40  OF 1326
30-34
7  OF 213

Swim 01:06:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:06:08 01:06:08 203 182 33 3.44 / 17:24 06:35:49

T1 00:04:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:04 01:10:13 238 193 38 - / - 17:46:34

Cycle 05:08:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:08:13 02:18:59 86 82 12 37.52 / 01:35 13:28:40
Bike 47k 00:07:54 02:26:55 87 83 12 36.77 / 01:37 19:36:36
Bike 90k 01:12:36 03:39:32 100 96 16 36.16 / 01:39 19:22:33
Bike 133k 01:12:34 04:52:07 107 102 16 35.96 / 01:40 04:21:48
Bike 137k 00:08:07 05:00:16 107 102 16 35.73 / 01:40 15:16:37
Bike 01:18:17 06:18:35 103 96 16 35.02 / 01:42 20:01:36

T2 00:02:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 06:21:06 43 36 7 - / - 02:37:27

Run 03:13:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:09:09 06:30:16 44 39 3 13.1 / 04:34 12:23:17
Run 5.3k 00:14:05 06:44:23 35 32 3 13.66 / 04:23 20:40:44
Run 7.4k 00:08:23 06:52:47 36 33 3 14.01 / 04:16 17:15:48
Run 10.5k 00:12:53 07:05:41 35 33 4 14.13 / 04:14 16:52:03
Run 12.5k 00:09:49 07:15:32 29 27 2 13.78 / 04:21 11:11:53
Run 15.8k 00:14:41 07:30:15 29 27 2 13.71 / 04:22 13:59:56
Run 17.9k 00:08:36 07:38:52 28 26 2 13.81 / 04:20 20:48:33
Run 21k 00:13:34 07:52:28 27 25 2 13.79 / 04:20 15:05:29
Run 23k 00:11:30 08:03:59 30 26 2 13.41 / 04:28 07:07:00
Run 26.3k 00:15:41 08:19:41 29 25 2 13.3 / 04:30 18:29:22
Run 28.4k 00:09:06 08:28:48 30 26 2 13.34 / 04:29 09:55:10
Run 31.5k 00:13:55 08:42:45 29 25 2 13.34 / 04:29 08:32:26
Run 33.5k 00:11:20 08:54:06 29 25 3 13.13 / 04:34 17:17:07
Run 36.8k 00:16:02 09:10:09 27 23 3 13.06 / 04:35 02:59:50
Run 38.9k 00:09:00 09:19:10 27 23 3 13.1 / 04:34 19:05:32
Run 00:15:23 09:34:35 27 23 3 13.08 / 04:35 03:04:16