10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Tomas MIKA (#32)
DQ
GUN TIME:  08:55:46
Place
0  OF 1567
Male
0  OF 1326
PRO
0  OF 29

Swim 00:57:51 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:57:51 00:57:51 - - - 3.94 / 15:13 07:27:51

T1 00:02:40 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:40 01:00:32 - - - - / - 07:30:32

Cycle 04:51:50 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:06:28 02:07:46 - - - 38.38 / 01:33 08:37:46
Bike 47k 00:07:36 02:15:23 - - - 37.68 / 01:35 08:45:23
Bike 90k 01:07:43 03:23:08 - - - 37.87 / 01:35 09:53:08
Bike 133k 01:07:51 04:31:01 - - - 37.91 / 01:34 11:01:01
Bike 137k 00:07:32 04:38:35 - - - 37.7 / 01:35 11:08:35
Bike 01:13:48 05:52:24 - - - 37 / 01:37 12:22:24

T2 00:03:03 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:03:03 05:55:28 - - - - / - 12:25:28

Run 03:00:15 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:15 06:03:45 - - - 14.52 / 04:07 12:33:45
Run 5.3k 00:12:36 06:16:23 - - - 15.22 / 03:56 12:46:23
Run 7.4k 00:07:26 06:23:51 - - - 15.65 / 03:49 12:53:51
Run 10.5k 00:11:35 06:35:27 - - - 15.76 / 03:48 13:05:27
Run 12.5k 00:08:50 06:44:18 - - - 15.36 / 03:54 13:14:18
Run 15.8k 00:12:58 06:57:17 - - - 15.34 / 03:54 13:27:17
Run 17.9k 00:07:35 07:04:53 - - - 15.47 / 03:52 13:34:53
Run 21k 00:13:41 07:18:36 - - - 15.16 / 03:57 13:48:36
Run 23k 00:09:25 07:28:03 - - - 14.91 / 04:01 13:58:03
Run 26.3k 00:14:27 07:42:31 - - - 14.74 / 04:04 14:12:31
Run 28.4k 00:08:20 07:50:53 - - - 14.76 / 04:03 14:20:53
Run 31.5k 00:12:59 08:03:53 - - - 14.72 / 04:04 14:33:53
Run 33.5k 00:10:12 08:14:07 - - - 14.49 / 04:08 14:44:07
Run 36.8k 00:15:10 08:29:18 - - - 14.35 / 04:10 14:59:18
Run 38.9k 00:08:53 08:38:13 - - - 14.34 / 04:10 15:08:13
Run 00:17:30 08:55:45 - - - 14.04 / 04:16 15:25:45