10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Jan Van Berkel (#44)
Finished
GUN TIME:  08:38:30
Place
12  OF 1567
Male
12  OF 1326
PRO
12  OF 29

Swim 00:54:18 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:54:18 00:54:18 15 15 14 4.19 / 14:17 07:24:18

T1 00:02:16 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:16 00:56:36 19 17 16 - / - 07:26:36

Cycle 04:36:45 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:02:38 01:59:40 13 13 13 40.91 / 01:27 08:29:40
Bike 47k 00:06:48 02:06:29 13 13 13 40.36 / 01:29 08:36:29
Bike 90k 01:04:25 03:10:56 11 11 11 40.2 / 01:29 09:40:56
Bike 133k 01:06:38 04:17:35 14 14 14 39.7 / 01:30 10:47:35
Bike 137k 00:07:01 04:24:37 13 13 13 39.51 / 01:31 10:54:37
Bike 01:08:43 05:33:22 12 12 12 39.02 / 01:32 12:03:22

T2 00:02:00 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:00 05:35:24 6 6 5 - / - 12:05:24

Run 03:03:04 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:36 05:44:01 22 20 18 13.93 / 04:18 12:14:01
Run 5.3k 00:13:43 05:57:46 26 24 21 14.22 / 04:13 12:27:46
Run 7.4k 00:07:56 06:05:43 24 22 20 14.64 / 04:05 12:35:43
Run 10.5k 00:12:08 06:17:52 19 18 18 14.83 / 04:02 12:47:52
Run 12.5k 00:09:17 06:27:11 18 17 17 14.48 / 04:08 12:57:11
Run 15.8k 00:14:01 06:41:14 15 15 15 14.4 / 04:09 13:11:14
Run 17.9k 00:08:09 06:49:24 15 15 15 14.51 / 04:08 13:19:24
Run 21k 00:12:31 07:01:56 15 15 15 14.56 / 04:07 13:31:56
Run 23k 00:10:04 07:12:02 14 14 14 14.28 / 04:12 13:42:02
Run 26.3k 00:14:20 07:26:24 13 13 13 14.21 / 04:13 13:56:24
Run 28.4k 00:08:08 07:34:33 13 13 13 14.3 / 04:11 14:04:33
Run 31.5k 00:12:39 07:47:13 12 12 12 14.33 / 04:11 14:17:13
Run 33.5k 00:09:50 07:57:04 11 11 11 14.18 / 04:13 14:27:04
Run 36.8k 00:14:41 08:11:46 11 11 11 14.12 / 04:14 14:41:46
Run 38.9k 00:10:20 08:22:08 12 12 12 13.99 / 04:17 14:52:08
Run 00:16:19 08:38:29 15 13 13 13.83 / 04:20 15:08:29