Ironman South Africa (2016)
Dalibor ZRNIC (#487)
Finished
GUN TIME:
09:35:19
Place
47
OF
1567
Male
42
OF
1326
40-44
6
OF
305
Swim 01:07:26 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:26 | 01:07:26 | 247 | 220 | 41 | 3.38 / 17:44 | 07:54:39 |
T1 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:13:46 | 647 | 550 | 124 | - / - | 08:00:59 |
Cycle 05:02:09 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:14 | 02:23:30 | 117 | 111 | 24 | 37 / 01:37 | 09:10:44 |
| Bike 47k | 00:07:36 | 02:31:07 | 106 | 101 | 22 | 36.46 / 01:38 | 09:18:21 |
| Bike 90k | 01:10:22 | 03:41:30 | 80 | 77 | 18 | 36.55 / 01:38 | 10:28:44 |
| Bike 133k | 01:10:53 | 04:52:24 | 78 | 74 | 18 | 36.49 / 01:38 | 11:39:38 |
| Bike 137k | 00:08:06 | 05:00:32 | 79 | 75 | 18 | 36.24 / 01:39 | 11:47:46 |
| Bike | 01:15:22 | 06:15:56 | 69 | 65 | 15 | 35.74 / 01:40 | 13:03:09 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 06:19:30 | 181 | 155 | 35 | - / - | 13:06:43 |
Run 03:15:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:19 | 06:28:50 | 56 | 49 | 5 | 12.87 / 04:39 | 13:16:04 |
| Run 5.3k | 00:14:00 | 06:42:52 | 38 | 35 | 3 | 13.61 / 04:24 | 13:30:07 |
| Run 7.4k | 00:08:13 | 06:51:06 | 35 | 32 | 3 | 14.05 / 04:16 | 13:38:20 |
| Run 10.5k | 00:13:10 | 07:04:18 | 37 | 35 | 3 | 14.06 / 04:15 | 13:51:31 |
| Run 12.5k | 00:10:13 | 07:14:32 | 35 | 33 | 3 | 13.63 / 04:24 | 14:01:46 |
| Run 15.8k | 00:14:52 | 07:29:26 | 34 | 31 | 3 | 13.55 / 04:25 | 14:16:40 |
| Run 17.9k | 00:08:53 | 07:38:21 | 35 | 32 | 3 | 13.62 / 04:24 | 14:25:34 |
| Run 21k | 00:14:00 | 07:52:22 | 36 | 32 | 3 | 13.56 / 04:25 | 14:39:36 |
| Run 23k | 00:10:58 | 08:03:21 | 34 | 30 | 3 | 13.28 / 04:30 | 14:50:35 |
| Run 26.3k | 00:15:57 | 08:19:19 | 34 | 30 | 3 | 13.17 / 04:33 | 15:06:33 |
| Run 28.4k | 00:09:19 | 08:28:40 | 35 | 31 | 3 | 13.19 / 04:32 | 15:15:55 |
| Run 31.5k | 00:14:35 | 08:43:17 | 35 | 31 | 3 | 13.14 / 04:33 | 15:30:30 |
| Run 33.5k | 00:11:11 | 08:54:30 | 33 | 29 | 3 | 12.96 / 04:37 | 15:41:43 |
| Run 36.8k | 00:16:09 | 09:10:40 | 34 | 30 | 3 | 12.9 / 04:39 | 15:57:54 |
| Run 38.9k | 00:09:14 | 09:19:56 | 34 | 30 | 2 | 12.93 / 04:38 | 16:07:09 |
| Run | 00:15:21 | 09:35:18 | 33 | 29 | 2 | 12.93 / 04:38 | 16:22:32 |
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