Ironman South Africa (2016)
Edo BRASECKE (#663)
Finished
GUN TIME:
13:36:23
Place
1055
OF
1567
Male
917
OF
1326
30-34
145
OF
213
Swim 01:21:29 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:29 | 01:21:29 | 896 | 790 | 122 | 2.79 / 21:26 | 08:11:02 |
T1 00:06:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 01:28:05 | 719 | 610 | 99 | - / - | 08:17:38 |
Cycle 06:13:11 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:21 | 02:49:58 | 837 | 762 | 118 | 31.51 / 01:54 | 09:39:31 |
| Bike 47k | 00:09:06 | 02:59:06 | 812 | 741 | 112 | 30.99 / 01:56 | 09:48:38 |
| Bike 90k | 01:27:42 | 04:26:50 | 840 | 767 | 115 | 30.21 / 01:59 | 11:16:22 |
| Bike 133k | 01:24:29 | 05:51:20 | 757 | 694 | 102 | 30.31 / 01:58 | 12:40:53 |
| Bike 137k | 00:09:53 | 06:01:15 | 738 | 675 | 100 | 30.09 / 01:59 | 12:50:48 |
| Bike | 01:40:01 | 07:41:18 | 785 | 716 | 104 | 28.93 / 02:04 | 14:30:51 |
T2 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 07:47:28 | 602 | 513 | 80 | - / - | 14:37:00 |
Run 05:48:53 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:24:31 | 08:12:01 | 1560 | 1320 | 212 | 4.89 / 12:15 | 15:01:33 |
| Run 5.3k | 00:31:14 | 08:43:16 | 1562 | 1322 | 212 | 5.7 / 10:31 | 15:32:49 |
| Run 7.4k | 00:14:40 | 08:57:57 | 1554 | 1314 | 210 | 6.3 / 09:31 | 15:47:30 |
| Run 10.5k | 00:20:34 | 09:18:33 | 1536 | 1298 | 210 | 6.91 / 08:40 | 16:08:05 |
| Run 12.5k | 00:16:10 | 09:34:45 | 1497 | 1262 | 207 | 6.99 / 08:34 | 16:24:17 |
| Run 15.8k | 00:23:50 | 09:58:36 | 1454 | 1225 | 201 | 7.23 / 08:17 | 16:48:09 |
| Run 17.9k | 00:12:59 | 10:11:36 | 1406 | 1182 | 196 | 7.45 / 08:03 | 17:01:09 |
| Run 21k | 00:22:10 | 10:33:48 | 1374 | 1158 | 195 | 7.57 / 07:55 | 17:23:21 |
| Run 23k | 00:19:24 | 10:53:14 | 1365 | 1150 | 193 | 7.42 / 08:04 | 17:42:46 |
| Run 26.3k | 00:34:00 | 11:27:15 | 1413 | 1191 | 194 | 7.18 / 08:21 | 18:16:47 |
| Run 28.4k | 00:19:18 | 11:46:34 | 1424 | 1200 | 196 | 7.12 / 08:25 | 18:36:07 |
| Run 31.5k | 00:22:07 | 12:08:43 | 1390 | 1174 | 193 | 7.23 / 08:17 | 18:58:15 |
| Run 33.5k | 00:15:50 | 12:24:35 | 1347 | 1141 | 188 | 7.25 / 08:16 | 19:14:07 |
| Run 36.8k | 00:33:03 | 12:57:39 | 1370 | 1159 | 191 | 7.11 / 08:25 | 19:47:12 |
| Run 38.9k | 00:12:31 | 13:10:12 | 1331 | 1127 | 187 | 7.23 / 08:17 | 19:59:44 |
| Run | 00:26:09 | 13:36:22 | 1313 | 1110 | 185 | 7.25 / 08:16 | 20:25:54 |
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