10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Duncan BULLOCK (#666)
Finished
GUN TIME:  09:26:33
Place
33  OF 1567
Male
29  OF 1326
30-34
2  OF 213

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:23 01:11:23 419 370 66 3.19 / 18:47 03:05:43

T1 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 01:14:54 149 119 24 - / - 03:29:15

Cycle 05:01:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:06:28 02:21:57 49 48 5 38.49 / 01:33 15:56:17
Bike 47k 00:07:41 02:29:39 52 51 5 37.73 / 01:35 17:13:59
Bike 90k 01:10:59 03:40:39 62 61 9 37.05 / 01:37 11:28:19
Bike 133k 01:10:33 04:51:14 61 59 9 36.89 / 01:37 15:05:34
Bike 137k 00:08:04 04:59:20 63 61 9 36.63 / 01:38 12:10:20
Bike 01:16:37 06:15:58 64 60 8 35.87 / 01:40 23:56:58

T2 00:03:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 06:19:41 211 182 37 - / - 08:44:02

Run 03:06:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:08:28 06:28:11 17 15 1 14.15 / 04:14 21:15:51
Run 5.3k 00:13:45 06:41:58 23 21 1 14.28 / 04:11 05:42:58
Run 7.4k 00:08:08 06:50:07 26 24 2 14.6 / 04:06 07:31:07
Run 10.5k 00:12:51 07:02:59 26 24 2 14.55 / 04:07 17:37:19
Run 12.5k 00:10:01 07:13:01 25 23 1 14.06 / 04:15 20:34:01
Run 15.8k 00:14:42 07:27:45 24 22 1 13.93 / 04:18 15:55:25
Run 17.9k 00:08:29 07:36:15 23 21 1 14.03 / 04:16 13:37:15
Run 21k 00:13:11 07:49:28 23 21 1 14.03 / 04:16 17:23:48
Run 23k 00:10:19 07:59:48 22 20 1 13.78 / 04:21 14:57:29
Run 26.3k 00:15:05 08:14:55 22 20 1 13.69 / 04:22 09:39:16
Run 28.4k 00:08:42 08:23:39 22 20 1 13.74 / 04:21 12:04:39
Run 31.5k 00:13:32 08:37:12 20 18 1 13.74 / 04:21 20:01:32
Run 33.5k 00:10:35 08:47:49 19 17 1 13.57 / 04:25 07:08:49
Run 36.8k 00:15:24 09:03:15 18 16 1 13.5 / 04:26 05:17:35
Run 38.9k 00:08:42 09:11:58 17 15 1 13.54 / 04:25 05:19:38
Run 00:14:33 09:26:32 16 14 1 13.55 / 04:25 20:34:12