Ironman South Africa (2016)
Willem LUBBE (#751)
Finished
GUN TIME:
13:51:19
Place
1127
OF
1567
Male
977
OF
1326
30-34
153
OF
213
Swim 01:26:28 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:28 | 01:26:28 | 1123 | 978 | 154 | 2.63 / 22:45 | 08:29:52 |
T1 00:12:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:23 | 01:38:52 | 1433 | 1205 | 197 | - / - | 08:42:16 |
Cycle 06:31:27 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:27 | 03:01:51 | 922 | 836 | 130 | 31.09 / 01:55 | 10:05:16 |
| Bike 47k | 00:09:13 | 03:11:06 | 892 | 810 | 128 | 30.58 / 01:57 | 10:14:30 |
| Bike 90k | 01:27:54 | 04:39:01 | 890 | 808 | 124 | 29.97 / 02:00 | 11:42:26 |
| Bike 133k | 01:37:39 | 06:16:41 | 1030 | 917 | 140 | 28.72 / 02:05 | 13:20:06 |
| Bike 137k | 00:12:40 | 06:29:23 | 1033 | 920 | 141 | 28.29 / 02:07 | 13:32:47 |
| Bike | 01:40:56 | 08:10:20 | 1005 | 899 | 140 | 27.58 / 02:10 | 15:13:44 |
T2 00:16:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:13 | 08:26:35 | 1506 | 1271 | 204 | - / - | 15:29:59 |
Run 05:24:42 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:51 | 08:40:27 | 978 | 838 | 143 | 8.65 / 06:55 | 15:43:51 |
| Run 5.3k | 00:21:13 | 09:01:42 | 962 | 823 | 140 | 9.05 / 06:37 | 16:05:06 |
| Run 7.4k | 00:14:02 | 09:15:45 | 1074 | 917 | 152 | 9.03 / 06:38 | 16:19:10 |
| Run 10.5k | 00:22:45 | 09:38:31 | 1144 | 975 | 162 | 8.75 / 06:51 | 16:41:56 |
| Run 12.5k | 00:16:35 | 09:55:08 | 1100 | 941 | 151 | 8.47 / 07:05 | 16:58:33 |
| Run 15.8k | 00:23:51 | 10:19:01 | 1082 | 923 | 148 | 8.43 / 07:06 | 17:22:25 |
| Run 17.9k | 00:13:25 | 10:32:28 | 1063 | 905 | 147 | 8.53 / 07:01 | 17:35:52 |
| Run 21k | 00:22:29 | 10:54:58 | 1070 | 909 | 148 | 8.49 / 07:03 | 17:58:22 |
| Run 23k | 00:18:00 | 11:13:00 | 1066 | 906 | 149 | 8.29 / 07:14 | 18:16:24 |
| Run 26.3k | 00:25:24 | 11:38:25 | 1065 | 902 | 147 | 8.22 / 07:17 | 18:41:50 |
| Run 28.4k | 00:18:48 | 11:57:15 | 1099 | 931 | 154 | 8.08 / 07:25 | 19:00:41 |
| Run 31.5k | 00:24:43 | 12:22:00 | 1113 | 945 | 151 | 8.02 / 07:28 | 19:25:24 |
| Run 33.5k | 00:20:36 | 12:42:38 | 1128 | 957 | 151 | 7.85 / 07:38 | 19:46:02 |
| Run 36.8k | 00:25:46 | 13:08:25 | 1110 | 941 | 151 | 7.83 / 07:39 | 20:11:50 |
| Run 38.9k | 00:15:46 | 13:24:13 | 1111 | 942 | 150 | 7.84 / 07:39 | 20:27:37 |
| Run | 00:27:04 | 13:51:18 | 1124 | 951 | 151 | 7.79 / 07:41 | 20:54:43 |
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