Ironman South Africa (2016)
Devon MCBAIN (#757)
Finished
GUN TIME:
14:44:18
Place
1325
OF
1567
Male
1136
OF
1326
30-34
184
OF
213
Swim 01:25:43 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:43 | 01:25:43 | 1088 | 950 | 149 | 2.65 / 22:33 | 08:29:16 |
T1 00:11:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:50 | 01:37:35 | 1400 | 1175 | 191 | - / - | 08:41:08 |
Cycle 06:32:09 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:24 | 03:02:36 | 1054 | 948 | 149 | 30.35 / 01:58 | 10:06:09 |
| Bike 47k | 00:10:32 | 03:13:09 | 1076 | 970 | 156 | 29.51 / 02:01 | 10:16:42 |
| Bike 90k | 01:28:07 | 04:41:18 | 990 | 889 | 138 | 29.39 / 02:02 | 11:44:50 |
| Bike 133k | 01:34:06 | 06:15:25 | 1031 | 918 | 141 | 28.72 / 02:05 | 13:18:57 |
| Bike 137k | 00:11:52 | 06:27:18 | 1024 | 911 | 139 | 28.37 / 02:06 | 13:30:51 |
| Bike | 01:42:26 | 08:09:46 | 1013 | 906 | 142 | 27.53 / 02:10 | 15:13:18 |
T2 00:10:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:44 | 08:20:31 | 1227 | 1036 | 167 | - / - | 15:24:03 |
Run 06:23:44 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:05 | 08:36:37 | 1329 | 1126 | 187 | 7.45 / 08:02 | 15:40:10 |
| Run 5.3k | 00:22:40 | 08:59:19 | 1253 | 1063 | 176 | 8.2 / 07:19 | 16:02:51 |
| Run 7.4k | 00:14:45 | 09:14:05 | 1299 | 1096 | 184 | 8.29 / 07:14 | 16:17:37 |
| Run 10.5k | 00:21:05 | 09:35:11 | 1246 | 1052 | 174 | 8.43 / 07:06 | 16:38:44 |
| Run 12.5k | 00:19:41 | 09:54:54 | 1280 | 1078 | 182 | 7.94 / 07:32 | 16:58:26 |
| Run 15.8k | 00:20:52 | 10:15:47 | 1164 | 985 | 165 | 8.22 / 07:17 | 17:19:20 |
| Run 17.9k | 00:14:41 | 10:30:30 | 1172 | 992 | 171 | 8.26 / 07:15 | 17:34:03 |
| Run 21k | 00:24:54 | 10:55:26 | 1195 | 1011 | 169 | 8.13 / 07:22 | 17:58:59 |
| Run 23k | 00:18:02 | 11:13:30 | 1179 | 1000 | 167 | 7.97 / 07:31 | 18:17:02 |
| Run 26.3k | 00:34:50 | 11:48:21 | 1285 | 1085 | 183 | 7.59 / 07:54 | 18:51:54 |
| Run 28.4k | 00:20:53 | 12:09:16 | 1332 | 1124 | 186 | 7.44 / 08:03 | 19:12:48 |
| Run 31.5k | 00:31:17 | 12:40:34 | 1379 | 1164 | 192 | 7.26 / 08:15 | 19:44:07 |
| Run 33.5k | 00:23:16 | 13:03:51 | 1397 | 1179 | 194 | 7.09 / 08:27 | 20:07:24 |
| Run 36.8k | 00:38:31 | 13:42:24 | 1434 | 1212 | 201 | 6.86 / 08:44 | 20:45:56 |
| Run 38.9k | 00:24:50 | 14:07:15 | 1463 | 1236 | 203 | 6.73 / 08:54 | 21:10:48 |
| Run | 00:37:00 | 14:44:17 | 1483 | 1255 | 204 | 6.59 / 09:05 | 21:47:49 |
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