Ironman South Africa (2016)
Guy Ian MCKECHNIE (#760)
Finished
GUN TIME:
12:47:42
Place
808
OF
1567
Male
712
OF
1326
30-34
108
OF
213
Swim 01:12:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:05 | 01:12:05 | 455 | 403 | 70 | 3.16 / 18:58 | 08:18:11 |
T1 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 01:18:35 | 694 | 587 | 95 | - / - | 08:24:42 |
Cycle 06:23:21 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:34 | 02:37:49 | 656 | 611 | 91 | 32.57 / 01:50 | 09:43:55 |
| Bike 47k | 00:09:02 | 02:46:52 | 642 | 597 | 89 | 31.95 / 01:52 | 09:52:59 |
| Bike 90k | 01:27:41 | 04:14:35 | 756 | 695 | 103 | 30.68 / 01:57 | 11:20:41 |
| Bike 133k | 01:28:10 | 05:42:46 | 777 | 711 | 104 | 30.2 / 01:59 | 12:48:53 |
| Bike 137k | 00:12:48 | 05:55:36 | 817 | 742 | 114 | 29.67 / 02:01 | 13:01:42 |
| Bike | 01:46:21 | 07:41:58 | 924 | 832 | 121 | 28.17 / 02:07 | 14:48:04 |
T2 00:10:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:57 | 07:52:57 | 1249 | 1055 | 174 | - / - | 14:59:03 |
Run 04:54:43 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:48 | 08:06:46 | 966 | 830 | 142 | 8.68 / 06:54 | 15:12:53 |
| Run 5.3k | 00:21:41 | 08:28:29 | 1003 | 861 | 145 | 8.95 / 06:42 | 15:34:35 |
| Run 7.4k | 00:13:03 | 08:41:33 | 1041 | 891 | 148 | 9.13 / 06:33 | 15:47:39 |
| Run 10.5k | 00:21:15 | 09:02:49 | 1051 | 898 | 149 | 9.01 / 06:39 | 16:08:55 |
| Run 12.5k | 00:18:59 | 09:21:49 | 1116 | 952 | 153 | 8.44 / 07:06 | 16:27:56 |
| Run 15.8k | 00:24:48 | 09:46:39 | 1118 | 950 | 158 | 8.33 / 07:11 | 16:52:45 |
| Run 17.9k | 00:12:16 | 09:58:58 | 1065 | 907 | 148 | 8.52 / 07:02 | 17:05:03 |
| Run 21k | 00:20:49 | 10:19:47 | 1037 | 883 | 143 | 8.58 / 06:59 | 17:25:53 |
| Run 23k | 00:17:23 | 10:37:11 | 1018 | 862 | 139 | 8.4 / 07:08 | 17:43:17 |
| Run 26.3k | 00:22:40 | 10:59:53 | 975 | 825 | 132 | 8.44 / 07:06 | 18:05:59 |
| Run 28.4k | 00:12:38 | 11:12:32 | 949 | 804 | 128 | 8.53 / 07:01 | 18:18:39 |
| Run 31.5k | 00:21:57 | 11:34:31 | 940 | 795 | 125 | 8.53 / 07:02 | 18:40:37 |
| Run 33.5k | 00:16:57 | 11:51:29 | 935 | 791 | 124 | 8.42 / 07:07 | 18:57:35 |
| Run 36.8k | 00:22:51 | 12:14:21 | 901 | 763 | 121 | 8.44 / 07:06 | 19:20:28 |
| Run 38.9k | 00:13:13 | 12:27:36 | 876 | 741 | 119 | 8.49 / 07:03 | 19:33:42 |
| Run | 00:20:04 | 12:47:41 | 834 | 708 | 112 | 8.59 / 06:59 | 19:53:47 |
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